Club record, course record and a big win! Congratulations to @AndrewVilardo on the big day at the hawthorn half day ultra. He set the course record today with 41.89 miles completed in 6hr! A pure guts effort today! #VTC#SetTheStandard#6hrUltra
Tonight @AndrewVilardo will be opening his track season with a 5k at the university of Indianapolis. Andrew is looking to prove his bravery with a fast start to the year! Race @ 7pm #VTC#uindy#5000m
Welcome to the club @AndrewVilardo!!Andrew is a Hanover college class of 2021 graduate and has post times in the top 10 of school history for the panthers in 5k and 10k with times of 15:09 and 31:57. He’s ready represent the Sigil with bravery! #VTC#Braves
Tomorrow is a big day for the club!The bad boy, Isaac Bentz will race an 8k @lavern_gibsonXC in the elite race at 11:15. @jacob_hedrick & @AndrewVilardo will be racing a half marathon in Columbia City at 8am. They will be joined by our 1st female racer @Madisonvw7! #VTC#BeBrave
Yesterday was a good day for the sigil. Bad boy Bentz took the W, @AndrewVilardo and @streib_henry finished 2nd and 3rd with pr’s in 16:19 and 16:31 respectively. The Italian stallion @BenIovino tied his pr at 16:48. Who needs real races to run fast, not these boys! #VTC#MidSum
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Today, the boys came out in full swing! @AndrewVilardo lead the team with a 2nd place finish, with Paul in 3rd. Rounding out the VTC scoring field was Henry, Isaac, and Isaiah #VTC#GOAT#Thanksgiving
Tomorrow morning the VTC will be out in full swing. @ksandlin10k will be racing the fast Freddie 5 miler! @AndrewVilardo and Isaac Bentz will be racing the Bloomington bagel company turkey trot! Big day for the sigil... #VTC#turkeytrot#bigbentz
Sure injuries are not fun, but dwelling on the downside doesn't help at all. Grieve first, then move on. I've set new goals, weekly targets in my rehab and cross training, and now view this as a new challenge. If you don't like challenges, don't be a runner!