Andrew Castillo

Speaker, Author, Biz Relationship Mgr. Draws from experience in law enforcement, IT & corp leadership
Helps others achieve
❤️ Longhorns🤘🏼
barefoot👣 running

[Andrew Castillo @Andrew_Castillo]

What if the legal thing, the ethical thing & the moral thing are not necessarily the same? Would your head & heart fight to choose the right path? Read similar stories in my latest book. Sample chapters here:
https://t.co/NnmRcPcWHj

[Andrew Castillo @Andrew_Castillo]

@PaulLadd1 What a great read. Thanks, Paul!
I found some research and peer reviewed studies that show some psychological benefits of going barefoot.

[Andrew Castillo @Andrew_Castillo]

@wishiwasatiger @TerribleMaps It's actually in the third stanza of Francis Scott Key's original poem. I don’t think I've ever heard it sung as part of the anthem, though. 🤷‍♂️

[Andrew Castillo @Andrew_Castillo]

Wow. Was not ready for this today.

[Paul Ladd @PaulLadd1]

Dolly Parton, Queen of Country Music, Dies at 80 https://t.co/8HEDWBR8ft via @variety

[BarefootPeace @BarefootPeace]

My Feet Were Destroyed After 40 Miles in the Grand Canyon. This #Barefoot Trail Saved Them. https://t.co/nBS6WFMvcg

[Nili_AoE @Nili_AoE]

Not sure how much I will be on the mic 🎙️, but make sure to come and say hi 👋

Last year was an incredible event and this time we are planning for something even bigger 🥳

[Andrew Castillo @Andrew_Castillo]

@Hera_Aoe We Only watch soccer every 4 years. BUT some of watch AoE2 every day.

[Andrew Castillo @Andrew_Castillo]

@FreddyLA7 Nice!

[Infinity @infinity__oo]

@FreddyLA7 Freddy has taken in more American culture in 2 weeks than I have in 30 years...

I forgot how great of an experience it can be to drive somewhere without a plan or destination and take part of life happening all around us everyday.

[BarefootPeace @BarefootPeace]

Barefoot walking: A simple habit that can boost your health "Going #barefoot heightens sensory awareness as every step provides direct feedback from the ground beneath you." https://t.co/b6P0cNlGRX

[BarefootPeace @BarefootPeace]

The mental health benefits of walking #barefoot: Touching grass - Walking barefoot outside can have a profound impact on anxiety and depression. Nature has a calming effect, and the physical sensation of grass underfoot can further enhance relaxation. https://t.co/IqnSxoeCCX

[BarefootPeace @BarefootPeace]

Can Barefoot Walking Enhance Sensory Processing to Support Brain Health? "By engaging the thousands of nerve endings in your feet, #barefoot walking sends a flood of sensory signals to your brain, potentially improving focus, balance, and even mood." https://t.co/10nZwEsr9v

[BarefootPeace @BarefootPeace]

10 Health Benefits of Going Barefoot: "You may find that your back, shoulders, and legs feel better after taking a #barefoot walk." https://t.co/JA68zMcxHJ

[Deer Park Football @DeerFootball]

🦌

[BarefootPeace @BarefootPeace]

The Benefits of Training #Barefoot: "Feet contain dozens of muscles, joints, and ligaments that play an important role in stability ... Going barefoot encourages those structures to work harder, much like training any other muscle group." https://t.co/QyIjYY3VgL

[Andrew Castillo @Andrew_Castillo]

@ThrashMetalIQLA @Patrickwebb But an announcement of an announcement gets clicks...

[Andrew Castillo @Andrew_Castillo]

@T90Official More Unc

[Deer Park Football @DeerFootball]

On this Memorial Day, we honor the brave men and women who made the ultimate sacrifice defending our freedom. Their courage and service will never be forgotten.
Thank you. 🇺🇸
#MemorialDay

[Paul Ladd @PaulLadd1]

When religious leaders fall short--as everyone does--let's pray for them. Let us not be gleeful at their issues, like the Contending for the Faith and Pulpit & Pen types strongly appear to be.

[Andrew Castillo @Andrew_Castillo]

@T90Official Happy Birthday! I hope it's the best one yet! 🫡

[Andrew Castillo @Andrew_Castillo]

@Hera_Aoe It was 🔥🔥 YOU were 🔥🔥🔥 SO glad I took the day off to watch.