We can't wait to launch #SlowWays, but we've still got important work to do so we'll be launching in January. It's going to be a great start to 2021
See more details about our plans and ways to get involved in our latest newsletter that's just gone out: https://t.co/2RMqkI3l1w
Joe Wicks is nearing the end of his 24 hour @BBCCiN work out challenge.
Overnight he delighted our producers with a shout out - who can relate to the "4am slump" 😂
@thebodycoach will join us on #BBCBreakfast before 0900.
@chudders it's a good thought... there must be lots of small communal reciprocal kindnesses that can still be done. "Who wants some ..., it's my round!" - (hand-sanitiser? then develop the habit of hand sanitation as an enjoying relaxing thing to do together! - oh dear, I've got nothing)