Andy Rouse

dad, avid reader, an old #judo #ncaawrestling guy now playing #archery #discgolf for good health.

[Andy Rouse @AndrewrouseAndy]

"Justice is not a thing one can pursue, it is a perception."

[Bernardo Faria @BernardoFariaJJ]

Discover the seamless transition from knee slice to armbar with Mica Galvao in today’s technique highlight. Dive deep into the details that make Mica’s approach so effective and replicate this move to enhance your own grappling game.

#BJJ #JiuJitsu #Armbar #KneeSlice #MicaGalvao

[Judo is the best @JudoIsBetter]

The Gokyo of Kodokan

The standard syllabus of Judo throwing techniques that students must learn to earn rank.

[Andy Rouse @AndrewrouseAndy]

@JudoIsBetter @JiujitsuOtter Best counter to harai

[JudoTv.com @judotvcom]

Wiggle wiggle tap

#Judo #Wiggle #JudoTV

[Illia Ponomarenko 🇺🇦 @IAPonomarenko]

Who would have thought that the old Yak-52 training planes would get a new lease on life in the war in Ukraine and would be shooting down Russian drones. So cool!

[Bernardo Faria @BernardoFariaJJ]

Neil Melanson demonstrates a powerful leg lock setup from inside your opponent’s closed guard. This technique combines precision and control to create a surprising and effective attack.

#BernardoFaria #NeilMelanson #LegLock #ClosedGuard #BJJTechniques

[Judo is the best @JudoIsBetter]

Life comes at you fast 😬

[Will @WillAttract]

"5 things your Woman will do when she wants to sleep with another Man:"

[Zac Pauga @ZacPauga]

Take this from a guy that never wrestled until he put on mma gloves. Collegiate wrestling is the most entertaining sport to watch that there is. The athleticism shown at the ncaa tournament blows everything on earth away. The reason it doesn’t translate to mma is because they are penalized for stalling, stalling is half the goal in mma.

[Judo is the best @JudoIsBetter]

The worst feeling in the world…

You know it’s coming and you can do NOTHING about it😂

[BJJotter @JiujitsuOtter]

That armbar took his soul 😭

[Judo is the best @JudoIsBetter]

Top tier judoka have some of the greatest athleticism you’ll ever see

[MART @martn3ws]

Assim é a vida quando você não tem mais nada a perder kkkkkkkkkkkkkkkkkkk

[泉武志 Takeshi Izumi @Takeshi_Izumi46]

2on1取られてからの最強カウンター🤼⚡️

[泉武志 Takeshi Izumi @Takeshi_Izumi46]

すげー地味な技なんですが
使いこなせれば超強力な技です🤼🔥

[Andy Rouse @AndrewrouseAndy]

Click Here to support the UAH Track and Field Fundraiser 2025
https://t.co/3ENwM0uphC

[Andy Rouse @AndrewrouseAndy]

Click Here to support the UAH Track and Field Fundraiser 2025
https://t.co/joWVwMxec4

[BJJotter @JiujitsuOtter]

Masters division is legitimately one of the scariest divisions nowadays.

Those guys are WIZARDS �