@ComfortLolaa Gym is good, but weight loss is a combination of eating less and being more physically active. If interested, here is a calorie deficit calculator with nice graphs and a lot of details - https://t.co/RBl3NHDqnJ
@honeyNonABG Not really π 200 calories is about 25 grams of fat. 25 x 30 = 750 grams, that is 1.5 lb. You need a bigger calorie deficit. If interested, try this one calorie deficit calculator, it will give nice graphs and a lot of details - https://t.co/RBl3NHDqnJ
@wlforwon Calculate your calorie balance. Basically, it all boils down to a calorie deficit. If interested, try this one calorie deficit calculator, it will give nice graphs and a lot of details - https://t.co/RBl3NHDqnJ
@newstart_2024 And fasting offers a ton of benefits to the body and mind. I counted 41 of them. If interested, take a look at my fasting benefits page - https://t.co/oObkaxHUYS
@Human_Optimize Weight loss is a combination of eating less and being more physically active and creating a healthy fasting window. And you can get there in various ways π If interested, here is a calorie deficit calculator - https://t.co/RBl3NHDqnJ
@DecruzJemma It might be the case as weight loss is a combination of eating less and being more physically active. If interested, here is a calorie deficit calculator with nice graphs and a lot of details - https://t.co/RBl3NHDqnJ
@yuza1218586 It's good, but it might not be enough. Weight loss is a combination of eating less and being more physically active. If interested, here is a calorie deficit calculator with nice graphs and a lot of details - https://t.co/RBl3NHDqnJ
@thegarybrecka Yeah, fasting offers a ton of benefits! I counted 41 of them. If interested, take a look at my fasting benefits page - https://t.co/oObkaxHUYS
@cosme_arasa Yeah, weight loss is a combination of eating less and being more physically active. If interested, here is a calorie deficit calculator with nice graphs and a lot of details - https://t.co/RBl3NHDqnJ
@pokopoko_wonaka What's your approach? Can you try this calorie deficit calculator and let me know whether it's accurate for you, thank you in advance - https://t.co/RBl3NHDqnJ
@k_najimi That's awesome, congratulations! Can you try this weight loss calculator and let me know whether it's accurate for you, thank you in advance - https://t.co/RBl3NHDqnJ
@buruzer It's good, but it might not be enough! You need a calorie deficit for weight loss - a combination of eating less and being more physically active. If interested, here is a calorie deficit calculator with nice graphs and a lot of details - https://t.co/RBl3NHDqnJ