Andrea Bonacker

Professional - practical - fun #ITC accredited & tailored #firstaid training for #work #outdoors #forestschools #paediatric #schools #forestry #clinical

[Andrea Bonacker @AndyFirstAidTP]

@prestoncouncil Thank you very much for your detailed reply, I very much appreciate it 😊🙏

[Andrea Bonacker @AndyFirstAidTP]

Hello @prestoncouncil team, can you tell me please why this willow tree is being cut down at our Play Park in Fulwood? #preston #fulwood #treemaintenance

[Andrea Bonacker @AndyFirstAidTP]

Hey team @MeridianFoods this stuff tastes insanely good 👍😊

[Andrea Bonacker @AndyFirstAidTP]

Hello team ⁦@CamelBak⁩ 👋 the seal on on the lid of my faithful daily companion for the last five years has now given in and doesn’t close anymore…can you supply me with a replacement 😊? Then my little flask is ready for adventures again 🏕🏊‍♀️

[Andrea Bonacker @AndyFirstAidTP]

@myearthbreeze fabulous to receive our annual supply of washing detergent 😊👍

[Andrea Bonacker @AndyFirstAidTP]

@PeckishBirdFood great to find bird food in plastic free packaging 👍

[Dalai Lama @DalaiLama]

Peace in the world depends on peace within. If we have that we’ll approach problems in a spirit of dialogue, compassion and respect for the rights of others—always a better solution than resorting to a use of weapons and force. External disarmament depends on inner disarmament.

[Everyday Mindfulness @MindfulEveryday]

Give yourself the gift of a short amount of time every day when you can just be. Exactly as you are, at that moment in time.
#mindfulness

[Everyday Mindfulness @MindfulEveryday]

Next time you're in a conversation, why not make it your goal to fully listen to what the other person is saying to you.
#mindfulness

[Dalai Lama @DalaiLama]

Education today needs to include principles such as compassion and non-violence. What’s more, since we are missing something if we are physically fit, but full of anger and anxiety, we need to learn about emotional hygiene, tackling destructive emotions to find peace of mind.

[Andrea Bonacker @AndyFirstAidTP]

@NWAmbulance thank you very much to Mandy and Martin for your help and kindness today #nwas team you are all amazing 😊👍🌈

[Andrea Bonacker @AndyFirstAidTP]

"Spend more time searching for better information sources.

A body filled with junk food struggles to move well.

A mind filled with junk thoughts struggles to think well."

–@JamesClear

[Andrea Bonacker @AndyFirstAidTP]

Excellent service from @jaxfirstaid as always 😊👍 great value #firstaid training packs with logo and paper bag option to reduce plastic 👍 even got a complimentary mug this time - thanks guys 😊 @ITCfirstAid

[Andrea Bonacker @AndyFirstAidTP]

It’s a great pleasure as always 😊👍

[Lakes Volunteers @LakesVolunteers]

@AndyFirstAidTP @YS_Castlerigg @lakedistrictnpa @ITCfirstAid We’re fortunate to have such a fantastic trainer Andrea! Thank you for the sessions this week.

[Andrea Bonacker @AndyFirstAidTP]

Always such a great pleasure to be back at ⁦@YS_Castlerigg⁩ Manor training room with great views, proper coffee and biscuits, lovely team 😊👍🥳 #firstaid ⁦@LakesVolunteers⁩ ⁦@lakedistrictnpa⁩ ⁦@ITCfirstAid⁩

[Andrea Bonacker @AndyFirstAidTP]

Back on stage ⁦@TheDukesTheatre⁩ for some more first aid training, delighted to see the team again and meet new members of the Dukes crew ⁦@ITCfirstAid⁩

[Andrea Bonacker @AndyFirstAidTP]

@AvantiWestCoast @WeAreCyclingUK Thank you Beth 😊 please also extend my thanks again to another of your colleagues who helped me carry my panniers when the platform changed…I didn’t even have to ask and there she was like magic 😁😊 very much appreciated #excellentcustomerservice

[Andrea Bonacker @AndyFirstAidTP]

Thank you to Shaun ⁦@AvantiWestCoast⁩ for being super helpful starting my little bike adventure to Devon at #prestonrailwaystation ⁦⁦@WeAreCyclingUK⁩

[Avanti West Coast @AvantiWestCoast]

@AndyFirstAidTP @WeAreCyclingUK Hey Andrea, it's great to hear Shaun was able to help. We'll be sure to pass on your thanks. Have a great day and adventure ❤️ - Beth

[Andrea Bonacker @AndyFirstAidTP]

Very excited to start the residential part of the IMCPP course with ⁦@TrainingAndCPD⁩ early having a little bike retreat before hand 🏕🚲