Andy Howes

Sittingbourne Strider and keen Parkrunner.
West Ham fan, Carp Angler and dog lover.
Love running with a great group of people. Athletics Football Sports

[Andy Howes @AndyHowes132]

@williamhill #YourOdds WHU VS Spurs. BTTS West Ham to win 3-1 Marco to score anytime.

[Sittingbourne parkrun @Sitinbrnparkrun]

Sittingbourne parkrun cancelled 3rd March | Sittingbourne parkrun https://t.co/VJnstaKXBV #parkrun

[Sittingbourne parkrun @Sitinbrnparkrun]

Happy second birthday Sittingbourne parkrun. | Sittingbourne parkrun https://t.co/canfaeh4WC #parkrun

[Sittingbourne parkrun @Sitinbrnparkrun]

Have you completed a 50 or 100 milestone recently?

Have you recently achieved your volunteer 25 milestone?

Here's an news update; the new milestone shirts are on their way!

#loveparkrun🌳 https://t.co/cPZBJgveI0

[Andy Howes @AndyHowes132]

Another great Striders club run on Sunday! Thanks to Karen for organising and Steve for leading.

[Andy Howes @AndyHowes132]

Love our club !!! @SittingStriders

[Sittingbourne parkrun @Sitinbrnparkrun]

Another cheeky run report from Andrew, I can’t imagine who the hair reference was about ;) | Sittingbourne parkrun https://t.co/7s95EnClDt #parkrun

[SittingbourneStrider @SittingStriders]

Well done everyone! Some great times and a few PBs 💪 https://t.co/J4bllZisl9

[Andy Howes @AndyHowes132]

@SittingStriders
Striders at Ashford 10k

[Andy Howes @AndyHowes132]

Striders at the Ashford 10k.

[Andy Howes @AndyHowes132]

@Sporty_sal @SittingStriders Well done Sal

[Andy Howes @AndyHowes132]

@SittingStriders Ashford 10k today!

[Sittingbourne parkrun @Sitinbrnparkrun]

It was great to see the sun back at Milton Creek this morning – Andrew Howes | Sittingbourne parkrun https://t.co/s54TjwprJw #parkrun

[Sittingbourne parkrun @Sitinbrnparkrun]

Sittingbourne parkrun https://t.co/Walyg2NYut #parkrun

[Sittingbourne parkrun @Sitinbrnparkrun]

Oh Andrew!!! Should we have given you the reigns? | Sittingbourne parkrun https://t.co/vJCnXqHKM2 #parkrun

[SittingbourneStrider @SittingStriders]

Thanks @runmaidstone for another amazing #TurkeyRun

Great strider turn out well done everyone!

[SittingbourneStrider @SittingStriders]

Alan Green Memorial 10 Mile 2017 - I do like to be beside the seaside https://t.co/vZIiHZQPXc

[Andy Howes @AndyHowes132]

@Sitinbrnparkrun reporting for marshalling duty!!

[Sittingbourne parkrun @Sitinbrnparkrun]

This morning at @Sitinbrnparkrun

[Andy Howes @AndyHowes132]

@Sitinbrnparkrun 23 volunteers and one fog horn time keeper lol