๐ขReminder๐ข Our weekly FB Live training session is today at 4pm ๐
Session caters for all level of players & ages.If you have access to a speed ladder that would be great but if not, donโt worry you can complete & participate the session without one.
Get involved &see you at 4pm
๐ขReminder-FB Live Training session-4pm๐ข
Join us for our weekly Live Training session at 4pm today ๐
@AndyStewart500 will be taking the session working on Fast Feet And Footwork Exercises ๐ฃ
Get involved ๐ช๐ป
@irishbadminton
LIVE FAST FEET SESSION- Our Next Live Training Session will be on Wednesday 29th April at 4pm ๐. Join us and get those ๐ฃ going! @AndyStewart500 will be leading the session and again is for all level and ages of players. Link to the event โฌ
https://t.co/trfNsqXkmk
#homeworkout
๐ณ Vote for @sinead_chambers to win the @ONeills1918 Active Female Award for Oct by RETWEETING this tweet! Or Vote via our Facebook page. Voting closes Tuesday 28th Nov! ๐ธ