An incredibly powerful message put out by @NorwichCityFC on World Mental Health Day.
Please check in on those around you. It is ok to not be ok!
๐ Samaritans phone number - 116 123
This yearโs BRIT 2023 Challenge isnโt just about physical fitness!
Why not spend your 23 minutes of wellbeing in our beautiful campus green spaces?
#BRITChallenge#BRIT2023#UoCActive#23MinutesOfMe
In Carlisle some of our #JustPlay sessions Start tonight!
Netball: 7pm -8pm
Football: 8pm -9pm
Badminton 9pm -10pm
Basketball 9pm-10pm (Tue)
Free for @cumbriauni Students and a Discounted ยฃ3.00 for members of the public
Register here: https://t.co/xF5l6CE3Wf