Andy McDermott

Founder @intentionalspo
Director @palatinecelticsc
Actor @sagaftra
Expert @muscleandfitness
Writer @wgawest
Alum @NUMensSoccer

[Pedro Rondon @usasupersoccer]

On this day in 2003, @Andywhatsnext and Lee Paul each scored as Charlotte Eagles beat Charleston Battery 2-1 at Blackbaud Stadium.

#USL | #CB93 | #solideogloria

https://t.co/gCnEykBrHd

[Andy McDermott @Andywhatsnext]

@usasupersoccer Amazing. Happy Father's Day ❤️

[Andy McDermott @Andywhatsnext]

2/2 change other lives.

Today's guest is Tre Demps, Director of Basketball, filmed in the Riot Games Esports Lab. Tune in to hear Tre's basketball journey: https://t.co/zuLSniKl6e

[Andy McDermott @Andywhatsnext]

The @IntentionalSpo story, in a nutshell.
I've enjoyed launching this podcast series, "Game Changers," at Intentional Sports with our talented Content Creator, Drake White. We interview an awesome human who has had their lives changed by the game and is now using the game to 1/2

[Andy McDermott @Andywhatsnext]

For whom? I was there

[Barstool Northwestern @Northwestool]

It’s CRAZY how unrecognizable this is

[Andy McDermott @Andywhatsnext]

These guys are starting to figure some things out. First clip is how we're supposed to play. Doesn't always work, but when it does, it's fun to watch. Proud of them and all the grind since November. Lots of work to do, yet! Off to Indianapolis... 💚

#soccer #football #futbol

[Andy McDermott @Andywhatsnext]

Fantastic congratulations Tim!

[Dan Flynn @flynn442002yah1]

Congratulations to my brother Tim Flynn on his promotion to Deputy Chief of the St. Paul Police Department.

[Dan Flynn @flynn442002yah1]

Congratulations to my brother Tim Flynn on his promotion to Deputy Chief of the St. Paul Police Department.

[Andy McDermott @Andywhatsnext]

2/2 world- seems like it happens too rarely, honestly...

Grateful to rub shoulders with this man. We're gonna try to do more life together somehow, and I pray for continued blessings for him and his family.

#life #travel #journey #magic #hollywood

[Andy McDermott @Andywhatsnext]

Stopped in #Branson to see an old friend from our time in Hollywood, @dustintavella and what an absolutely fantastic night! If anyone has the chance to go see this show, it's an unforgettable experience. I am so happy when terrific humans find success in the entertainment 1/

[Andy McDermott @Andywhatsnext]

Genuine question: why is the surface so bad at AT&T Stadium?

#Concacaf #NationsLeague #USMNT #eltri @USMNT @miseleccionmx

[Andy McDermott @Andywhatsnext]

Seriously who was the decision maker here who said "let's make them play..."
@USWNT
#goldcup #soccer #football #futbol #concacaf

[Andy McDermott @Andywhatsnext]

Why is the Soldier Field surface bad already? No football for months.

#chicagofire #MLS

[Andy McDermott @Andywhatsnext]

Been a while since I did a walk-through video at Intentional. These videos used to be about the space- now it's all about the thousands of people in these spaces every day... ❤️

#IntentionalSports #Chicago
@IntentionalSpo

[Andy McDermott @Andywhatsnext]

How to activate a lot of muscles with Dumbbell Presses...

#workout #exercise #fitness #training #IntentionalSports

[Andy McDermott @Andywhatsnext]

@MoneyGrabFC Looks like your youth team just needs at least 4 coaches who are fit enough to run and pass repeatedly for this exercise

[Andy McDermott @Andywhatsnext]

2/2 here's a quick movement suggestion, if you're short on time, that will get you breathing hard and activate all your muscle systems. It got me.

#exercise #travel #vegas #workout

[Andy McDermott @Andywhatsnext]

You can count on casino hotel gyms to be the emptiest rooms in Las Vegas. And always mirrors

If you're an exerciser- remember, when traveling, just do something! Don't worry about matching up exactly with your routine at home. Something is exponentially better than nothing 1/2

[Andy McDermott @Andywhatsnext]

Made me laugh- easiest badge yet! I mean, does anyone not exercise due to Valentine's Day? I've been in love with J for about 30 years. But I've been in love with THE IRON for even longer!!! Love the gym, and it will love you back... 💪❤️😂

#valentines #weights #workout #letsgo

[Andy McDermott @Andywhatsnext]

Wonder if Musiala is confused about this?

@Nike
@DICKS
@AlphonsoDavies