Julie

I run because I really, really love food...
(and punching people is frowned upon 🏃🏻‍♀️👊)
Food is medicine.

[The Lowdown @thelowdownNN1]

The all-new wellbeing café for 11-18 year olds and their families is here! Come down to the lowdown between 4 pm and 8 pm any Monday and Friday to speak to one of our support workers and get some support with anything that's on your mind ⭐️

[Julie @AngelinaCupcake]

@CPTeensUK please share.

[Cerebral Palsy Sport @CP_Sport]

Online disability inclusive Yoga and Pilates opportunities for children. @AccessSport

[Julie @AngelinaCupcake]

@Freycob @_emilyoram @ElliottClarkson Too many times!! 🤣🤣

[UCAS @ucas_online]

Ready for results tomorrow? We’re here until 18:00 (UK time) to answer your questions! #1daytogo #alevelresults #alevelresultsday

[Julie @AngelinaCupcake]

@thegourmetgays @Freycob @MonashFODMAP It's elimination first, which is a bit hard, but then you can reintroduce foods again bit by bit.

[Julie @AngelinaCupcake]

@Freycob @thegourmetgays First stop @MonashFODMAP
Loads of info and recipe ideas online.
Stick with it though, it works!
Found my triggers so can eat happier now.

[Julie @AngelinaCupcake]

@Freycob @PureMaplers Yikes! Yes please 😋😋

[Pure Maple @PureMaplers]

It's #MapleWednesday! 🍁 ENTER to win 16 bags of our #PureMaple Popcorn: #FOLLOW our account, #TAG some friends (can't tag same person twice)﹡. Give us a #RETWEET and show us your ❤️ #Contest #Freebie #Giveaway

﹡We ask that the prize winner write a review on our FB page

[Rosie @ freycob.co.uk 💙 @Freycob]

Stolen puppies from Daventry. Please spread the word @AngelinaCupcake @Katie_Cronin @NTelegraph

[Julie @AngelinaCupcake]

@Freycob @RealMapleSyrup Oh wow!! That sounds delish 😋😋

[Julie @AngelinaCupcake]

@janespatisserie @Freycob Yes, it will take some getting used to. I eliminated wheat before I started FODMAP anyway but I've since found onion to be the devil food! There are switches for lots of things so you just have to learn to adapt.

[Julie @AngelinaCupcake]

@janespatisserie @Freycob I've suffered for nearly 20 years, no doctor ever suggested it to to me, it was through doing my own research I found out about it.
Did your doc tell you about Monash? They have an app which will help identifying high/low FODMAP foods. Plenty of info out there. And FB groups too.

[Julie @AngelinaCupcake]

@Freycob @janespatisserie Yes, helped massively with my IBS in identifying my triggers. It takes time and patience but, in my opinion, worth it as I have a better understanding of what works for me.

[Julie @AngelinaCupcake]

https://t.co/szXjXx1AhA

[Julie @AngelinaCupcake]

@EM_HealthPsych @RainbowLaces02 @TikibooFitness 💕💕

[Julie @AngelinaCupcake]

@chrisburtchef @Freycob @Lupo_T_Lupo @carmela_kitchen @MyttonMermaid @chefliamjames @MonkeyLewis1 @Alternativemeat @KarenWhiteFood @DPSTableware @buyfromonline @RisdonandRisdon @Luker_Chocolate @mskingredients @MoydensCheese @rockettpr @LtdRowlands @JeremyPalmer7 @forest_forge @Heathersharvest I look like I ate too many buns!! 🤣🤣xxx

[Julie @AngelinaCupcake]

@chrisburtchef @Freycob @Lupo_T_Lupo @carmela_kitchen @MyttonMermaid @chefliamjames @MonkeyLewis1 @Alternativemeat @KarenWhiteFood @DPSTableware @buyfromonline @RisdonandRisdon @Luker_Chocolate @mskingredients @MoydensCheese @rockettpr @LtdRowlands @JeremyPalmer7 @forest_forge @Heathersharvest I wish @Freycob hadn't asked now 🙈

[Julie @AngelinaCupcake]

@Freycob @chrisburtchef @Lupo_T_Lupo @carmela_kitchen @MyttonMermaid @chefliamjames @MonkeyLewis1 @Alternativemeat @KarenWhiteFood @DPSTableware @buyfromonline @RisdonandRisdon @Luker_Chocolate @mskingredients @MoydensCheese @rockettpr @LtdRowlands @JeremyPalmer7 @forest_forge @Heathersharvest It was at Shrewsbury/Ludlow 🤔
I dragged you all there especially to taste Chris' buns and crack pie 😋

[Superman @TimJones15]

A message to runners who wear headphones during races which have banned them. And to others who think they’ll just do it. It’ll be fine. Why shouldn’t I??

“Why do you think the rules don’t apply to you?

Love a guide runner.

#ukrunchat @UKRunChat

#youselfishindividuals

[Gosset Fundraise @gossetscbu]

Gosset 2019 Auction is on the way!
We are wanting to raise for a new open cot on the ward...
Please if you can help, donating a voucher. Meal@voucher , beauty treatment, or any unwanted gifts please contact me.... thanks to #daytonamiltonkeynes for your generous donation xxx