Angie Gira

Jay Shetty Certified Life & Mindset Coach✨I work with Millennials through 1:1 coaching packages to help them live a life that brings them true happiness🤍

[Angie Gira @AngieGira]

New blog🤍

https://t.co/wjOoxuIH4J

[Angie Gira @AngieGira]

Don’t attach internal dopamine to external validation.

[Angie Gira @AngieGira]

Instead of blaming your willpower or lack thereof, try to reduce the friction in the steps needed to complete the task.

Baby steps first. It’s the route to competence mastery.

[Angie Gira @AngieGira]

I love the sound of laughter🤍

[Angie Gira @AngieGira]

To be who we are we must first know who we are🤍

[Angie Gira @AngieGira]

@heycopygirl I’m glad it resonated🤍🤍🤍🤍

[Angie Gira @AngieGira]

The problem isn’t that some people are too nice for their own good.

It’s that some people are acting nicer than they inherently are in hopes of a certain outcome.

The energy of your intention plays a role.

[Angie Gira @AngieGira]

Don’t let the world dim your light✨

[Angie Gira @AngieGira]

To change our life we must change our energy. To change our energy we must train our mind to think greater than how we feel.

[Angie Gira @AngieGira]

“You should never sacrifice what you could be for what you are.

You should never give up the better that resides within for the security
you already have - and certainly not when you have already caught a
glimpse, an undeniable glimpse, of something beyond.”

Jordan Peterson

[Angie Gira @AngieGira]

Why processing your emotions is helpful and dwelling on them is hindering.

Processing 👉🏽 you understand and use the issue to make the changes needed.

Dwelling 👉🏽 you’re stuck in a loop and may end up with a victim mentality.

[Angie Gira @AngieGira]

“If you cant think greater than how you feel, this loop will keep you anchored in the past.

This creates a state of being and it’s how your thoughts run you and your feelings own you.”

- Dr. Joe Dispenza

[Angie Gira @AngieGira]

“The number one addiction in the world today is the addiction to other people’s approval.” - Ed Mylett

[Angie Gira @AngieGira]

You owe it to yourself to honour your word to yourself….

And if you’re feeling doubtful, remember that the best way out of doubt is through action.

[Angie Gira @AngieGira]

3 lessons I’ve learned as a business owner.

🤍Not being attached to the outcome
🤍Discipline is a non-negotiable
🤍Taking action that’s aligned with your values.