As a Senior Lifestyle & Wellness Consultant for Temple Spa I can offer you spa sessions in the comfort of your own home & wellness sessions in your workplace.
Such a privilege to treat the amazing teaching staff to a wellness session @IngsPrimary today. Thanks for having me and I hope you all feel more relaxed 🥰🥰
Today was my fave day! Treating the lovely mummies at @HullNicu to hand massages. Wellness is a passion of mine especially in the workplace. I’m back there on Wednesday to treat the staff! Do you create time for staff wellness in your company? I’d love to talk to you!
This 👇🏻 is the bees knees if you’re sleep challenged! Frankincense, Lavender, Pachouli, Hops and Valerian are just some of the sleep inducing ingredients in this night time hydrating moisturiser 💤 😴 https://t.co/J275ekQUCt
Do something nice for yourself. Go for a walk and look for signs of spring. Enjoy a cup of coffee, a bunch of flowers, watch a movie, read a new book
More than anything just know that you are cared for and loved and appreciated and that this is just one day. #youmatter#itsok
Remember it’s just a day or 2, January will soon be over and spring is quickly approaching!
If you don’t get the blues why not consider a random act of kindness to someone who does or tell me & I’ll send a treat 2/3
Today is the day they call “Blue Monday” the saddest day of the year after all the buzz of Christmas and New Year, the middle of a hard slog month and when the credit card bills start to drop through post boxes!
If this is you be kind to yourself and talk to someone. 1/2
@BBCNews have I just woken up after a long sleep to hear that Rishi Sunack is running for prime minister on the 11 o’clock news? I though he already was??? #confused
October is wellness month for us all at #TempleSpa We’re on a mission to raise funds for @MindCharity with our fab offer on Repose. This wellness hug in a jar is amazing & will aid you in sleeping well! https://t.co/hF5oGKcRqK
Absolutely brilliant time doing speed networking with other small business owners this morning organised by @LatteandLive I made some great connections and cannot wait to have a full session to help each other’s businesses!
After all the stories I’ve read on air tonight I made a big mistake and fell for this scam by text. DONT be as daft as me. Banks will never text with a number. It looks convincing. Watch for this type of thing, I was told tonight it’s rife.