@Rose96898367983 Does anyone else find this hella disturbing that someone would be teaching their toddler to do this an encouraging it? No wonder we have some many mentally ill teens committing violent acts. 🤦🏻♀️
Even a simple plant in the room, or pictures of nature, can make you feel less anxious, angry, and stressed. But it’s better if you get out of that room and go out. Exercise is good for anxiety too. But it’s even better if you do it outside, compared to inside a gym. Sunlight helps keep your serotonin levels up. This helps raise your energy and keeps your mood calm, positive, and focused. https://t.co/Fryq8acav7
@Alexandria_VAUS@AlexandriaVAPD
It’s Tues 4:30pm and the only car parked illegally on the block is a parking enforcement car. They are not ticketing anyone, as there is no one to ticket. Looks like they are either dining or shopping on the 800 block of S. Washington Street
A reminder for the coming week: Doing your best will look different on each day depending on how much sleep you got, how heavy your heart feels, or how much is being asked of you. But different doesn’t mean failing.
"You can be both gentle and strong. Kind and firm. Compassionate and clear. A calm voice can still make a point, and it’s often better received.” ~Lori Deschene