Anna Snow

Ski bum, adventurer, Personal Trainer, Life Coach, Motivator! 🗻🏂🌄❄️ Love helping people. Adrenaline junkie sports addict, now based in South Wales.

[Anna Snow @AnnaSnowPT]

Personal training available in the #newyear, fabulous gym in Sully. I'm making my come back on my own terms, with a few wobbles & shakes thanks to #LongCovid. I'm not letting it hold me back, what do you need to overcome to get to a healthier, happier you in '23? #YouCanDoIt

[Jonathan Pie @JonathanPieNews]

Election Special 4: The Conservatives.

[Anna Snow @AnnaSnowPT]

Turned 40 today, demanding a recount. #40 #Copenhagen #boats #stairs #somanystairs #bikes #wandering

[Kerina @keristrev]

Farage over the weekend (parking in a disabled spot, when he's not disabled), makes me think of the cartoon I had printed in 'Private Eye'.

[Anna Snow @AnnaSnowPT]

@BBCTwo Where's the table discussion?! We miss the table... #bringbackthetable ! And #shotoftheday and the highlights/ bloopers. Tis a travesty. 🤦🫤 #todayatwimbledon #Wimbledon

[Anna Snow @AnnaSnowPT]

Ladies! Who's up for a FREE talk on #Menopause #Perimenopause and #Fitness TOMORROW! (Mon 15th 2pm Barry Library?!) Come along and learn to protect your body. Anyone interested is welcome ❤️💪😊 #barryisland #penarth #barrytown #sully #dinaspowys #valeofglamorgan #WomensHealth

[Anna Snow @AnnaSnowPT]

Brrr! Snow on Barry Island this morning, even on the sand! Wrap up warm people it's a tad chilly out! 🥶☃️ #barrybados #barryisland #snow #snowday #brrr #Snowfall #seaside

[Hedgehog Cabin @HedgehogCabin]

Hedgehogs are up!
They're about, desperately looking for food.
They may visit your garden tonight.
They're weak, hungry, cold.
It's too early for them to find sufficient natural food.
Please help them.
Put out a dish of dry cat food and a dish of water.
You'll save lives.

[Anna Snow @AnnaSnowPT]

By far not the first instance of helmet saving a life I've heard. Whether it's a bike, skis or snowboard, whatever you ride- look after your noggin, you only get one. Cannot think of a single reason good enough to counteract 'avoiding dying'. 🤷 Hope Dan makes a speedy recovery.

[Dan Walker @mrdanwalker]

It’s odd to get lectured by people telling me that bike helmets aren’t important when the emergency services at the scene yesterday told me I probably wouldn’t be here if I wasn’t wearing one.
Funny old world! I hope you’re having a good Tuesday.
Soup through a straw for lunch⛑️

[Anna Snow @AnnaSnowPT]

@AnnekaRice @channel5 @twofourtweets About bloody time! 🥳🥳🥳

[Anna Snow @AnnaSnowPT]

@jennyeclair Well that sucks! Get well soon Jenny 😊

[Anna Snow @AnnaSnowPT]

@jennyeclair I started working in Probation 2006. Before first Crown Court case I was INSTRUCTED to wear make up 😐(& of course- nod to the royal seal on entering Court). I dutifully donned war paint as directed, but winked at the judge by accident. Made a fortress of shame out of my files.🙄

[Anna Snow @AnnaSnowPT]

Tried to do a fast, short run today, but got distracted by a cute sausage dog, who needed to stop me to give me some kisses and receive a tummy rub in return. Some things are worth stopping for. 🥰 #personaltrainer #goals #fitness #cutedogs #problem #Dog #barrybados #running

[Anna Snow @AnnaSnowPT]

@BRORADIO I'm always happy to just be part of a team, and if everyone on the team is doing their best, then it's a great team to be a part of (there's always one that doesn't give the straight answer!) 😂😊

[Anna Snow @AnnaSnowPT]

Find your MMM factor! I'm a motivation & CBT/ behaviour change trained Personal Trainer & Nutrition Advisor, with a Jan sale offer on (below). Come have a chat for more info! 😊
#Barry #Barryisland #sully #penarth #dinaspowys #personaltrainer #fitness #diet #mmm #goals

[Anna Snow @AnnaSnowPT]

Some fab waves at Whitmore Bay this morning, I love it when it's like this! (Note the hasty retreat from the sea wall 😂) #barryisland #barrybados #sea #waves #nature #whitmorebay

[Anna Snow @AnnaSnowPT]

Too much awesomeness.

[Anna Snow @AnnaSnowPT]

I mean. Who doesn't need a beatboxing bird to flit into their twitter feed?! And y'know... Laughing has so many health benefits. #badass #FABULOUS #feelgood #positive #Funky

[Anna Snow @AnnaSnowPT]

*of, even. My phone giveth, and it taketh away... 🤦

[Anna Snow @AnnaSnowPT]

My phone just reminded me off my train ride two years ago, when I saw the great Sphynx of Giza from the train window from Haverford to Swansea. 🤷🙂 #sphynx #Egypt #SWANSEA #wales #clouds #sunrise #beautiful #cool

[Anna Snow @AnnaSnowPT]

Overcoming a significant life change isn't a walk in the park... But a walk in the park can help on so many levels. Join me this Jan as -together- we can take steps (ba-dumph) towards healthier, happier life. #personaltrainer #barry #momentum #healthy #barryisland #NewYear #yay