Mum, park runner, swimmer, Springer keeper, passionate about culture, wellbeing & health, Veteran โ๏ธ, Org Cult Specialist @Ibex_gale views expressed are my own
Delighted to have joined the #cowellclub ๐ฏ today at the stunning Mura Di Lucca #parkrun So love the joys of Parkrun ๐ฅฐ the friendships, adventures, community and Parkrun faff. Grateful for the gift of @parkrunUK ๐๐ป#cowellclub#health#wellbeing
It's helpful to stay hopeful, especially in difficult times๐ Join #OptimisticOctober and find ways to make things better and take positive steps forward https://t.co/Zwx28pfkXB
Happy Monday.
Just a gentle Monday reminder: You are absolutely incredible, just as you are. ๐ There's no one else in the world quite like you, and that's your superpower. So, embrace your uniqueness, celebrate your journey, and remember to shine bright today! โจ
The mighty River Spey near Grantown-On-Spey and the Anagach woods, home to the scarce Capercaillie of which there is no chance of spotting with Macallan, our mad Springer, in tow
The high peaks and the Munros still pretty much require crampons and ice picks so what better than bagging the Corbett at Cร rn Ealasaid. At 2,600 ft, in beautiful spring sunshine the ascent from Corgarff Castle and views from the summit are spectacular!
Join parkrun founder Paul Sinton-Hewitt this Saturday 3 February, in supporting our friends at @macmillancancer.
Wear something green ๐ and take a selfie giving us a high 5 ๐๏ธ
Then donate ยฃ5 to Macmillan by texting PARKRUN to 70550 or donate online ๐ https://t.co/XhU0MJlOXR