Anne Reuss

Deaf trainer @equinox on a mission to get your mind/bods in asskicking mode. Addicted to obstacles, craft beer, PB burgers, spontaneity, & pull-ups #beastmaking

[Anne Reuss @AnneReuss]

A story & lessons in how to be a warrior in overcoming communication obstacles: http://t.co/5Mc7KHsrwm #spartanrace

[Anne Reuss @AnneReuss]

Behind every strong woman is nobody. Just your inner fire. #thefutureisfemale

[Anne Reuss @AnneReuss]

Two steps to gym motivation in the winter:
1. Invest in a pair of badass leggings
2. Smile...be grateful you CAN go and work it. •••
In love with these leggings by @strut_this —. crop top is from @shopakira

[Anne Reuss @AnneReuss]

Life is brewitful

[Anne Reuss @AnneReuss]

Got the style, but still got to work on dat @julie.bellis instructor look. #mentee #groupfitness #goals

[Anne Reuss @AnneReuss]

Sunday Wolfpack. (Plus one) (AKA me)

[Anne Reuss @AnneReuss]

Plant power.
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Spinach drizzled with lemon, olive oil and sea salt.
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@thegoodcarblife slice topped with black beans, avocado and Goya Adobo seasoning.
#breakfast #eatmoreplants #morningfuel #tgif

[Anne Reuss @AnneReuss]

I found out my plank for max time (with good form until failure). Three minutes 16 seconds. The burn is real. Did you find out yours yet?
#beastmakingchallenge #beastmakers #plankchallenge #planks

[Anne Reuss @AnneReuss]

You asked for it. The January challenge has been decided:
Planks, planky planks!
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I promise they won’t be boring. We need to get your core lit and strong before we move on to harder challenges (pull-ups and push-ups, etc) so think of it as establishing a foundation. The bu…

[Anne Reuss @AnneReuss]

My mom sent me this yesterday.
Missing the girl this AM!
#dogaunt #throwbackthursday #beaglesofinstagram

[Anne Reuss @AnneReuss]

I lift for many reasons. But, today, if you asked me why, it’s because I can’t stop going on 3 AM christmas food leftover rampages and it feels like -15 degrees outside so it’s easy to be a hermit. Bundle up and keep moving, people. #thehatsaysitall #iknowimnotalone 💁‍♀️

[Anne Reuss @AnneReuss]

Hygge game on point.
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(Every year I ask for anything warm/fuzzy/cozy. I just got these pajammies!) #
(Look up hygge if you don’t know what it is.) #
Have a merry eve!

[Anne Reuss @AnneReuss]

Eating all the goodz is easier (and more fun) when set up like this.
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I made a huge batch of coconut-curry-cayenne-ginger quinoa last night. Today, for to go, I topped spinach with da quinoa, green peppers, roasted sweet potatoes and chicken.
#eatyourcolors #nourishing #he…

[Anne Reuss @AnneReuss]

Three things today!
1: Always go up against yourself with a smile.
2: It’s day 20 of 25 days of Burpees!? I’ve heard things such as “I’m feeling faster” and “I’m experimenting with one legged Burpees.” So I dare say today, think about how you can challenge yourself with yo…

[Anne Reuss @AnneReuss]

When I read 25 things @tmfproject said she stopped doing in 2017, I was inspired to write down a few things I stopped/am working on stoping to carry over into 2017. This feels a bit more powerful than setting goals because...it’s already happening! .
SO...I stopped:
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1: Ne…

[Anne Reuss @AnneReuss]

I’m going to talk about self image!I don’t normally talk about it, but this picture made me think. I did a short shoot a bit ago and I remember feeling a little too bulky because I hadn’t started my next program yet (but it was so fun)! I didn’t think I’d share this one. The…

[Anne Reuss @AnneReuss]

My life in December. This needs to be on a shirt. #amiright #designerwannabe #25daysofburpees #shoelover

[Anne Reuss @AnneReuss]

Day 13: Burpees make circuits complete!
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Way to show up today @rodwithit. #beastmode
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Fancy a....voluminous workout? Try this too.
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7x7x7 (7 exercises for 7 rounds, 7 reps) • KB deadlifts
• KB presses • KB front rack squats • KB push ups • KB lunges • KB swings • B…

[Anne Reuss @AnneReuss]

Let’s go. #gameface #shirtsaysitall

[Anne Reuss @AnneReuss]

Day 10: Burpees keep your butt in check! In Pittsburgh, @mrrankin1531 is holding herself and gym friends accountable with this adorable calendar. Can I have one too? #25DaysofBurpees #burpeeworldtakeover #sundaymotivation