Physician and national lecturer. Specialties include integrative medicine, weight loss, PRP, and aesthetics. Stop in M-F from 1-5 pm or call at (417)840-5566.
"Real courage is when you know you're licked before you begin, but you begin anyway and see it through no matter what." [Harper Lee, To Kill a Mockingbird]
Let us forge ahead this week with the courage to make the hard--but right--decisions. #MondayMotivation#HarperLee#Quote
Did you know that playing with puppies is a healthy way to ease anxiety?
To read more, click here: https://t.co/iSXE8tQuxh
Go home and give your puppy some extra love tonight--or find yourself a new one at the @HSSWMO.
#WellnessWednesday#AdoptDontShop
For those who wrote "#LoseWeight" on their #NewYearResolutions, we have solutions. This year, skip quick fixes & choose a more sustainable path. We develop a plan tailored to each patient's needs & walk alongside him or her during the journey. #SustainableWeightLoss#HappyNewYear
Research shows you're more likely to return to work out if it's combined with something you enjoy, like a trashy TV show. But whether it's the "Real Housewives" or the "Kardashians," you can only indulge while you exercise.
https://t.co/pmHbQkfL2w
If you have a bicycle, scooter, or other recreational toys on your Christmas list, don't forget to ask Santa for a helmet too! https://t.co/F9ukMRFw3u #FridayFeeling
Today's #FridayFavorite is #JaneIredale BeautyPrep Face Cleanser! Just as important as primly applied #PartyMakeup is a gentle cleanser to remove it afterward. This product removes makeup AND cleanses the face so you can retreat to bed more quickly. #HolidayswithAnnewithanEMD
Springfield Ballet's The Nutcracker opens NEXT week! Call 417.869.1334 or visit https://t.co/HyUz8L2vaH to snag those last few seats and share the magic of dance with someone you love this holiday season!
#nutcracker#springfieldballet#sgfnutcracker#ballet
Are the holidays stressing you out? We have remedies.
For seasonal stress, try a calming blueberry or mango facial masque, applied while you receive a massage from our massage chair. For more acute mental health disorders like depression, try our neurotransmitter testing.
Exercise isn't just good for your body–it's good for your mind too! @CDCgov data show that regular physical activity can help improve your mental health. https://t.co/87814cSo4c #FridayMotivation#FridayFeeling
This week's #FridayFavorite is the #JaneIredale Liquid Eyeliner in Black! This product is properly applied with our Bent Eyeliner Brush. With these two under your belt, applying the perfect winged liner for those holiday parties will be a snap. #HolidayswithAnnewithanEMD
"If a fellow isn't thankful for what he's got, he isn't likely to be thankful for what he's going to get." [Frank A. Clark] #Quote#FrankClark#ThursdayThoughts
"Keep your face to the sunshine and you cannot see a shadow." [Helen Keller]
Did you know that sun exposure can improve mental health? Click the link below to read about it. Then, get outside and soak in some sunshine––doctor's orders. #WellnessWednesday
https://t.co/mWQFQiMuNN