5 Things to Remember This Week:
1) You are stronger than they think.
2) Your heart is bigger than they know.
3) You have more in you than they can see.
4) Your positivity is greater than their negativity.
5) You are more powerful than their opinions.
We are reminded every day that we are contagious. Well I want to remind you that your love is contagious. Your hope is contagious. Your kindness is contagious. Your optimism, belief and faith are positively contagious.
Treat people right. Appreciate them, encourage them, support them and make them feel like they matter (because they do). Do this at home, at work, at school, at the store, etc. Do this with people you know and people you don't. Try your best every day to make someone else's day.
3 Things to Do Today:
1. Don't get caught in the comparison trap. Comparison is the thief of joy.
2. Focus on what you can control (your actions, effort, and attitude) and let go of the rest.
3. Be “The Seed” and make a difference where you are.
This month, our team is running 60 miles to help raise awareness for the 60 men we lose to suicide every hour. #Movember#MensMentalHealthMatters#WACinspire
Remember, you are never alone.
📞 1-800-273-TALK (8255)
📍 #UTRGV Counseling Center
📍 @UTHealthRGV
Adversity is guaranteed.
Obstacles are guaranteed.
Difficult days are guaranteed.
The good part? You’ve overcome everything you’ve ever faced.
Keep showing up. You’re strong than you think you are.