My mental health come before anything. I’m hangin up phones, declining calls, falling back from friendships and relationships. Whatever I gotta do. If it messes with my peace or got my mind feeling off, I’m out. I’m takin care of me first and I hope you on the same type of time.
according to psychology people who often talk to themselves build fake scenarios and have full conversations in their heads often assume it’s normal. but in reality, it’s a form of self regulation, away to process emotions when there’s no one who truly understands them. 1/5
Yaani a documentary is out exposing child sex trafficking in Kenya and folks are asking if BBC doesn’t have positive stories about Africa?
If you want positive stories, watch cartoons. Tf???
People who love themselves, have the strongest cut off game known to man because they truly enjoy their own company. They trust their intuition. They don’t tolerate or make excuses for weird behavior because they don’t need to. They just move on. Happily, without expectation.
as someone with anxiety, i cannot do inconsistency. don’t introduce me to energy and a vibe you don’t plan on maintaining. one minute you’re sweet, the next minute you’re mean and cold. one minute you’re present, the next minute you’re distant. absolutely noooooooot