Ann

Just me.

[Ann @AnnyMaina]

We create our own heartbreaks through expectations.

Do it and move, don't expect anything in return.

[ALUTHEDON @Mbakaza4L]

600,000 dead in Gaza..

[LLONER 🦅🪐 @eyojoel77]

High intelligence often comes with heightened pattern recognition. You start noticing social masks, forced conversations, performative friendships, hidden motives, emotional immaturity, and energy that feels draining instead of nourishing. Many highly intelligent people also have more active nervous systems, deeper inner worlds, and lower tolerance for superficial stimulation, so solitude can feel safer than constantly shrinking themselves to fit environments that don't feel aligned.

[Somoina Kapeen @SomoinaKapeen]

They are among You..spies everwhere..kaa rada...

[Wayne Gakuo @wayne_gakuo]

Don't forget that it was Kisogo Nyundo and Tweng Arap Mapua who sanctioned his abduction from Nairobi, under the orders of the dictator in Kampala.

[Karwaay @Karwaay]

I remember when I used to religiously log into Twitter to have a good laugh, then carry on with my day. Nowadays it’s 10/10 depressing tweets about how we’re getting screwed over. EVERY DAY. 😭😭😭😭

[Sophie Mugure Njehia @MugureNjehia]

Mbadi reads the budget today.

He shall conveniently leave out the withdrawals they plan to make under Article 223.

Check the budget and see how much is put under 'Other Expenses', Furniture, Domestic and foreign travels.

Corruption is budgeted for. ‼️

[Assal Rad @AssalRad]

“Self-defense”

[Randomista @Randommest]

My hottest take is that this is worth going to death row for.
Because its murder.

[Rufas Kamau ⚡ @RufasKe]

Turns out, gold mining produces a lot of Arsenic.

Arsenic poisoning has the same symptoms as Ebola.

Congo has the largest gold mines in the world.

1 + 1 = 2

[Brian McDonald @BrianMcDonaldIE]

When Russia hosted the World Cup in 2018, it had to suspend normal visa rules for the tournament. Foreigners with tickets could enter visa-free, using a scheme called ‘Fan ID.’

Russia also had to do weird stuff to keep FIFA’s sponsors happy. For example, small shops near Fan Zones and stadiums could only sell Budweiser beer on match days.

So yes, FIFA absolutely does dictate conditions to host governments when it suits FIFA. Infantino pretending otherwise is nonsense.

[Ethan Levins 🇺🇸 @EthanLevins2]

🚨🇮🇱 Thomas Massie CONFIRMS Israel used NAPALM on the USS Liberty.

34 Americans were burned alive, skin boiling from their bodies, after the IDF dropped Napalm on the unarmed ship.

He confirmed this yesterday in the U.S. Congress.

[Nzioka Muli @nziokamul1]

Listen, your body can heal itself.
Give it the conditions for this;

Eat alkaline organic foods.
-as a carbonated being- African- your best state is alkaline.
-acidic foods will induce mucus into your system.
-fruits with seeds.
-foods grown on without industrial fertilizers and pesticides.
-avoid foods with carcinogenic additives- processed maize flour and wheat, energy drinks and soft beverages, pasturized milk, bread, industrial yoghut- these are the perfect recipe for mucus.

Eat a maximum of two meals a day, if possible just one.
-gives your gut enough time to digest food, utilize the energy and get rid of rejected foods.

Fast;
Go on intermitted fasts.
-declog your lympatic system.
-destroy gut parasites.
This helps the body defend itself against infections.

Drink salted water.
Use;
-rock salt.
-himalayan pink salt.
-sea salt.
Salt is essential for;
-maintaining an alkaline state in the gut.
-flushing congested rejected foods.
-gives one the urge to drink water thus staying hydrated.

Poop.
Yes, take a shit as regularly as possible.
-if you eat 2 meals a day, go to the loo 3 times a day.
If you eat 2 times a day and only use the lavatory once, it means a whole meal is still withheld within your systems and adding another will lead to inflammation.
This is how people end up with potbelly.

Kitambi sio pesa, ni ugonjwa.
Fast!

[Ann @AnnyMaina]

@NPSOfficial_KE nyinyi hukuwa na order za maiti mahali?
Why do you enjoy killing kenyans?
Why?

[The Organic Guy @The_Organic_Guy]

Donate or use his money to force his GMOs and fake meat on us?

[George Galloway @georgegalloway]

Imagine your girl being this frightened. Go on. Imagine it.

[Al Jazeera English @AJEnglish]

Kenya’s police crack down on protest against US-run Ebola quarantine centre in Nanyuki.

— in pictures https://t.co/4UgtSRtkxB

[Ann @AnnyMaina]

Polisi kwani huwa wanakula maiti?
Why are those demons so excited in killing?
Siku inakuja, nyinyi na hizo familia zenu za kishetani mtaona shida.

[Ⓝⓖ'ⓞⓡⓞⓡⓘⓔⓣ🐐🇰🇪 @baroswahjr]

This one I don't understand.

Picture 1 : As he was being arrested during Nanyuki maandamano.

Picture 2 : Him lying lifeless in a pool of blood.

What happened to him?

[Gitz  @Gitz__]

Players denied entry .
Officials denied entry .
Referees denied entry.
Now they're denying fans entry.

The U.S was a terrible choice to host the world cup.

[Kipkalya Kones @MrKipkalya]

Once in a while, Ruto visits Kenya to announce new taxes, then proceeds with his world tour.

Incompetent at birth.