Anson Therapy

Anson Ly Athletic Therapy and Massage Therapy, serving the GTA! #CATA #RKin #RMT #Acupuncture

[Brad Stulberg @BStulberg]

Pro tip: peanut butter and jelly.

Pre workout; post workout; even during workout.

Simple. Cheap. Effective.

Top notch combination of nutrients and emotional satisfaction delivers a high-performance punch. I'm not sure anything beats it. (Especially if it's on good bread.)

[Anson Therapy @AnsonTherapy]

"In chronic ankle complaints after an ankle sprain, a training program gives better results for pain and function, and a decrease of recurrent ankle sprains, than a wait-and-see policy."

Get moving! Resting your sore ankle is not always the best option!

https://t.co/j4uXYIeHkU

[Prehab®️ @ThePrehabGuys]

Here are some sample neck stability exercises from our PrehabX library.
4 more hours to get access for 30 days FREE! Use code “REDWHITEANDBLUE” https://t.co/UBxlFoVWYx
#prehab #prehabguys

[Anson Therapy @AnsonTherapy]

Free full-text systematic review by Cox et al published in the JOSPT suggests that acupuncture and electro-acu are effective treatments for carpal tunnel, shoulder disorders, and Achilles tendinopathy https://t.co/iDHuAIVOIb

[Anson Therapy @AnsonTherapy]

Very interesting read. Cessation of physical activity puts you at more risk than you think!

[Prehab®️ @ThePrehabGuys]

Retraining the lumbar spine. Want more videos like this? Check out our Video Library here https://t.co/xmGZGfrgQf #TPG #ThePrehabGuys

[Clem Nihill @ClemNihill]

We know that psych factors play a role in RTP following ACLR but do we have any interventional studies looking at how best to improve these factors? @mickwhughes @Hewett1Tim @KneeSearch @DrKateWebster

[Physio Meets Science @PhysioMeScience]

Hearing other’s pain is associated with sensitivity to physical pain: An ERP study

https://t.co/aIKmCfDO6K

[Karl Zelik @KarlZelik]

A new stumble perturbation system that can trip people at precise moments in stride cycle, enabling us to learn more about human reflexes & how people recover their balance, so we can build similar reflexes into robotic prostheses to reduce falls & injuries in this population 1/3

[Prehab®️ @ThePrehabGuys]

Here are some hip hinge cues and progressions. Want more videos like this? Check out our Video Library here https://t.co/xmGZGfrgQf #TPG #ThePrehabGuys

[Anson Therapy @AnsonTherapy]

Just posted a photo https://t.co/AmNKMcDppP

[Prehab®️ @ThePrehabGuys]

Top ranked for Gluteus Medius

[Prehab®️ @ThePrehabGuys]

Exercise displaying scapular stability with thoracic rotation. Want more videos like this? Check out our Video Library here https://t.co/xmGZGfrgQf #TPG #theprehabguys

[Anson Therapy @AnsonTherapy]

Many people are unaware of the full skill set of an AT! #MoreThanTaping #ATMonth19 #WhateverYourFinishLine https://t.co/djwQJk2IRo

[Prehab®️ @ThePrehabGuys]

“MCL Sprain Rehab Exercises”
[MCL Program Advice]
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TAG SOMEONE you know who injured their MCL‼️
.
Yesterday I evaluated an individual with a partial MCL tear (grade 2️⃣ sprain) confirmed via MRI. It was the first… https://t.co/spZhX0ohJP

[Prehab®️ @ThePrehabGuys]

"Golf Training Part 1: Control The Hips"
https://t.co/64MyUqpgA2
#TPG #ThePrehabGuys

[Anson Therapy @AnsonTherapy]

@AnsonTherapy welcomes @Liam9one_Munshi to the team! Congrats, Liam! Well deserved!

[Élite Fisioterapia @EliteFisio]

Estirar adductor (Vía @ThePrehabGuys) #EliteFisioterapia

[Prehab®️ @ThePrehabGuys]

Here is a video regarding core strengthening. Want more videos like this? Check out our Video Library here https://t.co/xmGZGfrgQf #TPG #ThePrehabGuys

[Anson Therapy @AnsonTherapy]

As we prepare the new website for publishing, go check out our Facebook page https://t.co/IYqn99I9QG to see more about us!