Up and coming men's Physique Athlete and new member of #POWERMONKEEZ Movement @KnowldgeIzPowr William Woodruff! First training session under our program. Its about to get crazy y'all! Stay tuned!! #MENSPHYSIQUE… https://t.co/9EXw8Vvlaf
Legs day Summary..Lying hamstring Curls.. 5 sets 20 reps, leg press 5 sets 20-25 reps. Straight legged deadlifts 5 sets 20 reps leg extensions. 5 sets 20-25 reps.. Not bad pump at all.. Time to eat. Have a Million… https://t.co/tnqFvGHAQh
Inspired by my Bonus baby @PBOcentral I needed something for a mental escape.. So i drew my idea of a beautiful city.. The red sky represents the people before us during our time and afterwards that lost there life… https://t.co/6ZAdbPEuju
New #POWERMONKEEZ. CLIENT ALERT!! x.daidai_ Mr. David Clerk 2nd. Is an up an coming high school football player By way of Dallas Texas!! Was honerd with the opportunity to train this young and get him prepared for… https://t.co/Isu0Y4UILD