TAKE NOTE OF THR FOLLOWING JUST IN CASE!!!!!!
When you want you to write a statement at the POLICE station or EFCC or law enforcement office;
1. Don't leave blank spaces, cross a line over any blank space left once you are done.
2. Remember to put full stop once you are done writing and sign at the front of that full stop.
3. If you are forced to write a statement against yourself.
DON'T WORRY, at the signature part.
Just add UD as part of your signature (meaning under Duress)
4. It is not a WAEC answer sheet where you must fill up all the page, write what you know only and cross line on the space remaining.
5. Don't agree to write a statement when your lawyer or someone you trust is not there.
If they force you to write, remember (number 3 point.)
6. Avoid answering unnecessary questions when your lawyer is not there.
You have the right to remain silent, cos anything you say can be used against you in court
7. If POLICE send you invitation during weekend, try tell dem say you go show face on Monday as you are out of town for now, cos they will probably detain you till Monday before they can transfer you to court if the matter is the one the type they need to transfer to court
8. Don't forget to share this p0st
9. Sign on every page of the paper, not just the final page
10. If there is a mistake when writing, cross it out cleanly, write the correction, and place your initials directly beside the alteration.
Happy taco Tuesday 🎉
Let me try and explain why cancers happen and why anyone reading this Tweet can have Cancer BUT you can lower your risk.
Let's start with What happens in the normal body.
Everyday you are alive, your cells are dividing and performing functions. every part of your body is made of cells with different roles.
The body has a clock , every cell has a born date and has a destruction date. there are 2 ways the body destroy cells.
One way is When it is time, the body tells cells...IT IS TIME. You need to die. There are some soldiers that go and destroy these cells that are worn out, some cells die themselves because it is time. A process called APOPTOSIS.
The body just like every machine can make mistakes, while dividing some cells might have abnormal parts or missing parts, BUT It has a Checkpoint. Any cells that are abnormal don't pass this gate. right there... BOOOM. The body destroys them. You don't want abnormal cells DIVIDING
BUT CANCER
Same cells, but when it is time to die, they don't die, these cells become like Methuselah, omnipotent. they are living forever.
Some funny things about them, if normal cells are dividing at a rate of 1, cancer cells are diving at a rate of 1 million. if 1 cells can divide to 10, cancer cells can divide to 1 billion.
For every cell there is a gate, so you don't enter into another cell.
Cancer cells are like those boys driving Lexus ES 350 2009, they crash into everyone. something called METASTASIS
Cancer cells get so powerful, they dodge the soldiers, the body is trying to kill them. they are too powerful, too much, traveling at a speed of light.
BUT WHY DO CANCER CELLS happen?
from everything explained you will see anything that can damage cells can increase these cells from behaving abnormal
- From problem of the body itself, radiation, family history, some substances can directly cause the cells to cancer eg Asbestos used in Roof- Lung Cancer, smoking- lung and more, alcohol- liver cancer etc
we also know there are some viruses, bacteria etc that can make cells turn to cancer eg
HIV- Many cancers
H pylori- Cancer of the stomach
HPV- Cancer of the cervix, penis, oesophagus, throat and more....
so in summary you can see why anyone can have cancer, which are abnormal cells dividing abnormally and can travel distance anywhere....
But how do I reduce my risk of cANCER?
I will be dropping part 2
Please do share , repost, I will be glad to take questions.
Thanks
While we are discussing physical abuse, let’s not forget verbal abuse. The reason we see many young people with severe cases of low self esteem is because they had parents who made them feel absolutely worthless.
your abusive father controlled his temper around coworkers, neighbors, friends, church members, cashiers, & strangers.
then he brought the rage home to people with less power to leave.
that was a choice he kept making.
One time my dad was beginning to form the habit of just complaining about everything at home . You simply could not please the man.
My siblings then formed the habit of disappearing to their rooms When he comes home .
He noticed and asked me why we were no longer spending time with him and I told him why and also “advised” him to check it, else the moment these children leave this house for uni, they’re not coming back.
You people will not believe that my daddy called his siblings and started telling them that Ezinne and her siblings plan to abandon him in his old age .
Everybody started asking me to apologize 😭😭😭.
He changed but I have not advised him since then 😭
Not all flowers bloom in a garden… some bloom on cakes🌷✨
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Not all flowers bloom in a garden… some bloom on cakes🌷✨
Soft, delicate, and absolutely irresistible. 💕🎂. To get a Cake from Us; Kindly DM the number in the video☺️
I’ve never wanted something as badly as I want my life to dramatically change for the better and the best over the next few months. It’s time. It’s my time.
I honestly think you must be a wicked person to keep malice with your partner for two weeks and still expect to have a relationship after that two weeks.
The saddest thing about youth unemployment is that many young people did exactly what society told them to do: study, qualify, work hard. Yet opportunities remain out of reach.
I attended my neighbour’s 50th birthday yesterday. She’s a widow with two children. Her husband died about 10 years ago, and she has been raising them with support from her family.
It wasn’t a big party, just a few old school mates attended the party.
But something happened that stayed with me.
During her vote of thanks, she mentioned my name. My heart skipped.
She said, “I also want to appreciate Mr. David. Every night he puts on his generator because of the erratic NEPA light, he gives us power. My daughter used that light to read for her JAMB.”
Then she added, “She scored 303. Now she can study Medicine and Surgery at UI.”
I was shocked.
A small act I didn’t think much of meant so much to someone else.
That moment, I made a quiet decision to keep doing good whenever I can.
Because sometimes, the little things are not little at all.