Anthony Donskov, PhD

Coach | author 📚 | founder @donskovsc | host🎙@TheHPH_Podcast | Poet

[Anthony Donskov, PhD @AnthonyDonskov]

Physical Preparation For Ice Hockey I: https://t.co/lSkMlLvo4p
Physical Preparation For Ice Hockey II: https://t.co/TLDYN3LtOZ
Now available on @Amazon & other book retailers

[Joe Dores @dores_joe]

Influential books: 2 from @AnthonyDonskov

Physical Preparation for Ice Hockey: Biological Principles and Practical Solutions

https://t.co/3REr6HqhUY

The Gain, Go, Grow Manual: Programming for High Performance Hockey Players

https://t.co/Sr0xKT4ghb

[Jeff Svoboda @JacketsInsider]

The goalie bug bit Grayden Graves when he was young, leading to a hockey journey with plenty of ups and downs.

In the end, the Grove City senior and Prowlers Hockey goalie learned a lot from the sport and has received the @DonskovHD Legacy Scholarship.

https://t.co/jboNCsB0ge

[Anthony Donskov, PhD @AnthonyDonskov]

Miss you Pops….everyday….everyday.

[Hockey Canada @HockeyCanada]

Our coaches are set for #MensWorlds! 🍁

Nos entraîneurs pour le #MondialMasculin sont choisis! 🍁

HC/EC: Misha Donskov
AC/EA: Spencer Carbery
AC/EA: Ryan Huska
AC/EA: D.J. Smith
GC/CG: Scott Murray

📰https://t.co/9bkPyR0OvS
📰https://t.co/B6ivXnf52Q

[Anthony Donskov, PhD @AnthonyDonskov]

Proud brother… Pops is smiling. @DonskovHD

[Hockey Canada @HockeyCanada]

Misha Donskov will lead 🇨🇦 as head coach at two #MensWorlds and the 2027 #WorldJuniors.

Misha Donskov dirigera le 🇨🇦 lors de deux éditions du #MondialMasculin ainsi qu’au #MondialJunior 2027.

📰 https://t.co/K3PSaHjlUr
📰 https://t.co/n5IhVBzDtE

[Anthony Donskov, PhD @AnthonyDonskov]

Happy Birthday to a mentor, best friend and brother @DonskovHD. I’m so proud of all of your many accomplishments, but most importantly your character, morals and values. Pops is smiling. He lives in us all.

[Anthony Donskov, PhD @AnthonyDonskov]

A Room Full of Dogs #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

Congrats Grayden. Huge accomplishment. You represent the 4 D’s (Dedication, Determination, Discipline, Desire) our father was so fond of!! #OneDayBetter

[Columbus Blue Jackets @BlueJacketsNHL]

The Paul Donskov Legacy Scholarship, a $3,500 award, has been presented to Grayden Graves of Grove City HS. The scholarship honors the legacy of Paul Donskov, a visionary leader and tireless advocate who played a pivotal role in growing youth hockey in central Ohio. Graves, a varsity captain and goaltender, has distinguished himself through resilience, leadership, and dedication both on & off the ice.

[Anthony Donskov, PhD @AnthonyDonskov]

Still some great gems 💎 from my friends @TervelDlagnev & @keithgavin84….NOT just for wrestlers…but for all team sport athletes. #OneDayBetter

https://t.co/mQlSbkiPbr

[Anthony Donskov, PhD @AnthonyDonskov]

@Nick__DiMarco @AdamArchuleta Great article. Love @WSWayland quote:

“Intensity and intent are not the same. Confuse them, and you grind without gain.”

Thanks for sharing.

[Anthony Donskov, PhD @AnthonyDonskov]

Squirrel Hunting #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

A Dogs Eyes… #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

My old boy….love you. #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

When Momma Comes Home… #TheUnknownPoet

[Sportsmith @SportsmithHQ]

1. Reconditioning after hamstring injuries: Building back to sprints || Justin Richardson

2. Non-surgical rehab and outcomes for complete hamstring tendon tears || @KerinPerform

3. Programming guidelines for reflexive eccentrics || @AnthonyDonskov

4. Using anaerobic speed reserve to profile players and individualize training || @CarmenColomer1

5. Rehabbing a pro footballer’s hamstring intramuscular tendon injury ||
@prller

6. The science of building player capacity and reducing injuries during pre season || @jfranciscoalmei

7. What we need to know about foot-ankle rehab in 2025: Highlights from the International Ankle Symposium || @r_tourillon, @FFrunsanteperf, Thomas Bernerd, Paul-Joseph Bouquillon, Alexis Lartigue & Fanny May-Santy

8. Isometric hamstring testing in sport: Protocols, metrics, and practical application || @NickJRipley

9. What are the 3 biggest misconceptions when it comes to speed training? || @tommytomble, @derekmhansen, Carlos del Barrio, @jb_morin, @wildy_jj & @CoachJosse

10. No ankle sprain is just “a simple ankle sprain” || @FraserMckinney

[Anthony Donskov, PhD @AnthonyDonskov]

The Tree & The Cloud, Love Dad #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

Grandma’s Backyard #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

A Note to my Dog(s) #TheUnknownPoet

[Anthony Donskov, PhD @AnthonyDonskov]

The best. What a coach. What a great man and father. Miss him everyday.

[Donskov Hockey Development @DonskovHD]

23 years ago ⁦⁦@AnthonyDonskov⁩ coaching with pops at our original “OV” Thanksgiving player development clinic. Great memories in that old Worthington Ice Center. Time just flies. Miss the big man. Special memories.

[Anthony Donskov, PhD @AnthonyDonskov]

Reflection… #TheUnknownPoet