Anthony Omar Aparicio-Scallan

Sports Performance / Strength & Conditioning •MS •SCCC •CSCS

[Legion Hoops @LegionHoops]

Victor Wembanyama:

“We don't have experience right? Screw it. We're still gonna play 100% and try to win this championship. Screw it.”

(h/t @ohnohedidnt24)

[Pitless @pitlessball]

2009 Brandon Roy bag work

[Marco Foster @MarcoFoster_]

Actor Jeff Daniels on Donald Trump’s 2nd term: “We’ve lost decency. We’ve lost civility. We’ve lost respect for the rule of law. We’ve normalized verbal abuse. We’ve normalized bullying. Out the window goes character, integrity. We’re supposed to elect the best of us, not the worst of us. He’s everything that’s wrong with not just America but being a human being.”

[Dov Kleiman @NFL_DovKleiman]

Jim Harbaugh at Chargers practice 😭😭

A new meme has been born.

[TONI TONE @t0nit0ne]

The internet found out he’s married and she knows 🙃 Imagine being caught having an affair by Coldplay 😭😭😭

[Pop Base @PopBase]

Coldplay accidentally exposed an alleged affair between Astronomer CEO Andy Byron and his colleague Kristin Cabot at one of their recent concerts.

[Ryan Whitney @ryanwhitney6]

Dont know if I can think of a time an athlete at the top of his sport has been this open and honest about their craft

[Prasenjit @prasenx]

The voices in my head

[cinesthetic. @TheCinesthetic]

The T-Rex scene in Jurassic Park may be iconic, but the dinner table ethics debate is just as riveting and often overlooked.

[Andy Galpin, PhD @DrAndyGalpin]

The amount of teams/coaches still making college athletes wake up at 6 am (or earlier) to train, lift, & practice is 🤯🤯🤯.

The data are incredibly clear here.

Bad idea.

[ALL THE SMOKE @allthesmokeprod]

“I ain’t NEVER going back!” 😤

KG on Avery Bradley’s return from the G-League will make you want to run through a brick wall.

[Jay Alto @theJayAlto]

if you’re ambitious, please read this poem

[Kevin Durant @KDTrey5]

@bansky It’s kinda crazy how the efficiency thing has become a talking point when I take majority of my shots contested and analytically, from the most inefficient parts of the floor…maybe that’s a reason why I choose to be selective.

[NBA Memes @NBAMemes]

My dad couldn't find Google Chrome so I did this

[Jash Dholani | link in bio has my books! @oldbooksguy]

This is why therapy often backfires

[Boo Schexnayder @BooSchex]

If I hit game-like levels of intensity and tissue load in preparation for a season, I'll likely be ready even if the volumes are below game levels. If I achieve the volumes without hitting the intensity and tissue load, nothing good happens.

[Boo Schexnayder @BooSchex]

You can train in a sports specific manner while doing things that don't look like the sport - if impact levels, velocities, power outputs, tissue loads, are competition-like, it's sports specific. If sportlike training movements don't achieve this, you're not prepared.