AntiDiet UK

Real tools. Real life. Real results. Forget fad diets and follow our up-to-date scientifically researched advice about small changes that make a BIG difference!

[AntiDiet UK @AntiDietUK]

Just had to share this again because it gave me chills (again!). And this really was filmed in secret by the... https://t.co/TcTd1BzrgV

[AntiDiet UK @AntiDietUK]

A few Christmas and New Year shots of our girl.

[AntiDiet UK @AntiDietUK]

This is what sitting down to a lone piano in church and busting out a song sounds like when you're my dear... https://t.co/aReVTEUjab

[AntiDiet UK @AntiDietUK]

This NHS conference includes a morning workout. My kind of #qualityimprovement #QIconf

[AntiDiet UK @AntiDietUK]

@RoyalFreeNHS @UCLBehaveChange New article Using behavioural science to modify prog to implement #sepsis6 #rflsafety https://t.co/31GnGjHuqL

[AntiDiet UK @AntiDietUK]

Just published our article Using behavioural science to modify existing prog to implement #SepsisSix #patientsafety https://t.co/31GnGjpTzd

[James Mountford 🇺🇦 @mountfordjames]

Understanding motivation & beliefs is key in changing behaviour...& we often omit it: why does someone do something or not? #QIinSepsis

[AntiDiet UK @AntiDietUK]

Want to boost #immunity? Ditch the C and Echinacea and get vaccinated when possible & go for a run. Via @guardian https://t.co/CqajzGTw4Y

[AntiDiet UK @AntiDietUK]

Will a tax on sugar do it? https://t.co/8bIkxV2o9c #sugar #obesity #actiononsugar

[AntiDiet UK @AntiDietUK]

Is work making you sick? Here’s 10 ways to feel better | Robert Rowland Smith http://t.co/jOznJtwdbm

[AntiDiet UK @AntiDietUK]

@barryslondon 6th class today. Either it's getting easier... Or I am becoming more awesome... #killerworkout #armsandabs #FeelTheBurn

[AntiDiet UK @AntiDietUK]

Fitness bloggers preach perfection & disordered eating via @Grazia_live : http://t.co/T6kWA0dmK0 #fitspo #instarexia #orthorexia #wellness

[AntiDiet UK @AntiDietUK]

Time to get my regular #yoga practice going again. Get Up & Flow with Jackie Casal Mahrou. @YogaDoesIt @yogadownload: http://t.co/w2HFA06suz

[AntiDiet UK @AntiDietUK]

We need awareness & other sources of comfort besides food! #emotionaleating #mindfuleating http://t.co/dCiaJNxJaR via @ShrinkYourself

[AntiDiet UK @AntiDietUK]

last day in USA. Yes I recognise the irony of my airport shop. #moderation #antidiet #twizzlers #reecespieces

[AntiDiet UK @AntiDietUK]

@briandavidearp have you listened? https://t.co/MQ4gYRYhBG

[TED Talks @TEDTalks]

"Our evolved sexuality is in direct conflict with many aspects of the modern world." http://t.co/wssRuww0gK

[AntiDiet UK @AntiDietUK]

@barryslondon tried out my first last night. Erm.... Well that was hard.

[AntiDiet UK @AntiDietUK]

@FBARKOFF Hi! I heard that you are looking for London-based American actors for Quantic Dream's next prod. Where can I send CV, reels?

[AntiDiet UK @AntiDietUK]

I love me a good oyster. The size of this one freaked me out though. @TBOCOysters