For me, this year has been one of my toughest ones yet and Iβm still on that journey to better my mental health.
I hope to be fully back someday and be that happy ball of joy that I use to be! π
This year has been a roller coaster for me and along the way I have realised how important mental health is.
Today is an important day as it allows us to check up on those around us and see if they are okay.
It took a lot of courage to reach out to those around me and I am so grateful to those who supported me through these tough times.
Today is a day to help those who donβt have that courage to reach out and see if they are okay.