Antoni Hardonk

I'm a retired MMA fighter from the Netherlands.
After competing in K-1 and UFC,
I now focus on teaching in my gym Dynamix Martial Arts in LA, California.

[Antoni Hardonk @AntoniHardonk]

No war and corporate welfare is bankrupting America @WalshFreedom

[MMA King @MMAKingDotCom]

Happy 41st birthday Antoni Hardonk (@AntoniHardonk) - have a great day from everyone at @mmakingdotcom !

[Antoni Hardonk @AntoniHardonk]

Im still trying to figure that Out. 😄 https://t.co/8qjK0HrRUj

[King Kevin Casey100 @KingKevinCasey]

It's clear to see with @AntoniHardonk & @dynamixmma my striking has reach the next level. 👊💥👊.… https://t.co/NYZAKzlMWN

[BANGMuayThaicom @DUANEBANGCOM]

🙏🏻 I've personally sat with Sensei Hardonk @AntoniHardonk of @dynamixmma and he showed me his… https://t.co/Fm0QmCMHBc

[Antoni Hardonk @AntoniHardonk]

We do indeed @BigBangWayne ! :)

[Legacy Los Angeles @LegacyBurbank]

Special Guest @AntoniHardonk in the house dropping some knowledge at this awesome Bang Muay Thai… https://t.co/8YHALNd2sE

[Nick Hein @NickHeinMMA]

#team #meeting with coach @AntoniHardonk

#elsdorf to #LosAngeles via #facetime

#ufc #hamburg #soon
#sergeant

[Nick Hein @NickHeinMMA]

@ufc #OnTheFly crew doing what they do best. #Dope #promo #videos
Today @AntoniHardonk and me doing #ninja sh**

[Antoni Hardonk @AntoniHardonk]

At The Forum for the UFC 199 weigh-in's. @kingkevincasey made weight and is ready. @ The Forum… https://t.co/HikoRIIrmS

[Antoni Hardonk @AntoniHardonk]

Had a great time training the early morning warriors.

#dynamixstrikingsystem #dutchkickboxing… https://t.co/Z2B7rqwyY6

[Antoni Hardonk @AntoniHardonk]

At the airport talking to Wim Hof "The Iceman" who's incredible journey I've been following for… https://t.co/PtOz4dJXk3

[Antoni Hardonk @AntoniHardonk]

They might look at mine as well. Mario Yamasaki stepped in after 11 seconds if you ask me @MJCflipdascript

[Michael Carroll @MJCflipdascript]

Fastest KO/TKO, UFC HW History:
1. Duffee, 0:07
2. Struve, 0:15
2. Arlovski, 0:15
4. Gonzaga, 0:17
4. Hardonk, 0:17
#UFCRotterdam

[Karyn Bryant @KarynBryant]

Holland's @AntoniHardonk has tips for beer drinkers, pot smokers + cheese eaters heading to #UFCRotterdam: https://t.co/Xx84Y7gioE #UFC

[Antoni Hardonk @AntoniHardonk]

With the UFC coming to Rotterdam I was asked a few questions about the Netherlands by Karyn Bryant https://t.co/NuUEjmOSoq

[Karyn Bryant @KarynBryant]

Going to #UFCRotterdam? Former #UFC HW @AntoniHardonk tells u what 2 enjoy in Holland + how not 2 be a dumb tourist: https://t.co/Xx84Y7xTgc

[Antoni Hardonk @AntoniHardonk]

Biography of Thom Harinck, founder of the legendary Chakuriki, champions trainer and pioneer of MuayThai in Europe. https://t.co/JuJl502FuC

[motoyukiamai @motoyukiamai]

We want this book of English version, and Japanese version.
トム会長の一代記「VECHTER」。オランダ語にて刊行されているので、日本語版を出して欲しいと切に願います。

[Antoni Hardonk @AntoniHardonk]

@TREEISLEGEND @MiguelTorresMMA @RowdyBec @jessicaevileye @PaigeVanzantUFC Thank you Arnold!

[Dynamix MMA @DynamixMMA]

Great night of counter drills! Fundamentals followed by intermediate @antonihardonk #Kickboxing… https://t.co/MCyVVTpdEn