Antonio's Equator Exotics

Hobbyist exotic animal keeper/breeder, youtuber, family man, designer and skateboarder based in London UK, 26 years old born Novermber 1991

[Antonio's Equator Exotics @AntonioExotics]

@bahamaslilly123 And avocado lol sorry keep forgetting stuff. Its super easy to make but has a lot of ingredients most are frozen. I will do a video soon ❤

[Antonio's Equator Exotics @AntonioExotics]

Healthy breakfast high in fibre and vegetable proteins 💪💪💪
#intermittentfasting #thenx #healthystart #avocado #fasting #breakfast

[Antonio's Equator Exotics @AntonioExotics]

@bahamaslilly123 And brussel sprouts they are also high in protein and fibre, helps with digestion and the light carbs in this meal is cous cous

[Antonio's Equator Exotics @AntonioExotics]

@bahamaslilly123 Thank you ❤ i always use around 200 grams of spinach, handful of chick peas, peas, kale and carrots. Normal peas and chick peas are high in vegetable protein and so is spinach and kale. Very good vegetables 💪✌and i use peppers and garlic, sometimes onions just for flavour

[Antonio's Equator Exotics @AntonioExotics]

https://t.co/GWnF0efjyT

New video up on youtube! 💪
#calisthenicsworkout #thenx #calisthenics #onearmpushup #bodyweighttraining

[Brian Kusko @bbbtriplebbb]

Stay tuned! https://t.co/dALZhCzuFK

[Antonio's Equator Exotics @AntonioExotics]

💪💪💪💪💪
#cheatmeals #thenx #burgers

[Antonio's Equator Exotics @AntonioExotics]

So thats what a rat bite looks like 😐
#rat #petrat #Blood

[Antonio's Equator Exotics @AntonioExotics]

😉💪💪💪💪💪💪💪
#calisthenicsworkout #calisthenics #salmon #thenx

[Antonio's Equator Exotics @AntonioExotics]

💪💪💪💪💪 high protein, carb and healthy fats meal! 5 fillets of white fish are in the cous cous!
#calisthenicsworkout #calisthenics #thenx #eatforabs #eatforhealth #highcarbmeal #highproteindiet

[Antonio's Equator Exotics @AntonioExotics]

First meal of the day 5pm cous cous, kale, spinach, mixed veg, baked sweet potato, white fish, 2 boiled eggs and grilled avocado. This meal is high in protein, carbs and healthy fats 💪💪💪💪
#intermittentfasting #fasting #breakfast #highinprotein #eatformuscle #calisthenics

[Antonio's Equator Exotics @AntonioExotics]

Snakes in the tub! 😂✌
#reptiles #snake #snakes #ballpython #ballpythons #spiderballpyton

[Antonio's Equator Exotics @AntonioExotics]

Over 70 grams of protein! Quinoa beef stir fry with a ton of veg, lamb shank and 3 ducks from my loving father in law duck's 💪😉
#cheatmeal #cheatmeals #eatforabs #eatformass #eathealthy #healthyfoodrecipes

[Antonio's Equator Exotics @AntonioExotics]

#healthyrecipes #beefstirfry #eatforabs #eatforgains

[Antonio's Equator Exotics @AntonioExotics]

What i had for lunch and breakfast.
A few boiled eggs, broccoli, carrot, peas, cauliflower, peppers, a lot of spinach, chick peas and cous cous.
#chickpeas #couscous #healthyrecipes… https://t.co/lC2fuOs3tj

[Antonio's Equator Exotics @AntonioExotics]

20 kg weighted seated L sit explosive pull ups. Still need to work on my technique with this one. 1st set max reps
#WeightLifting #PullUp #calesthenics #exercise #thenx

[Antonio's Equator Exotics @AntonioExotics]

20 kg weighted dips i think this was my first or 2nd set max reps
#thenx #calesthenics #weightedvest #weighteddips #dips #workingout #homeworkouts #triceps

[Antonio's Equator Exotics @AntonioExotics]

Set 5 of 7 max reps warm up
#dip #dips #WarmUp #bodyweighttraining #chestday

[THENX™ @OfficialTHENX]

I liked a @YouTube video https://t.co/mOAYMkHV4O CHRIS HERIA IN AMSTERDAM | 2018

[Antonio's Equator Exotics @AntonioExotics]

Towards the end of my warm up.
#calesthenics #Deadpool2XboxSweepstakes #pushup #Training #exercise #exercicios #exercisevideo