Todd Robinson

Former Buddhist Monk, Meditation Teacher, and Founder of Applied Awareness with 40 years of meditation experience.

[Todd Robinson @Ap_Awareness]

𝙒𝙝𝙖𝙩 𝙞𝙨 𝘼𝙥𝙥𝙡𝙞𝙚𝙙 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨?

#meditation #mindfulness #awareness #insight #original

[Todd Robinson @Ap_Awareness]

If you'd like a free copy of my book "𝘽𝙚𝙮𝙤𝙣𝙙 𝙀𝙣𝙡𝙞𝙜𝙝𝙩𝙚𝙣𝙢𝙚𝙣𝙩" in exchange for your input just private message me your email address and I'll add you to the final version thank you page.

#meditation #subconscious #awareness #wisdom #peace #quiet #calm #psychology

[Todd Robinson @Ap_Awareness]

Letting-go is releasing stuff from the past...not hanging-on happens in the present and future.

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

Letting-go is releasing stuff from the past...not hanging-on happens in the present and future.

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

@Dima_heyqq Hi Dima, you can do it by yourself but you might need a little help selecting the right meditation for you, and I can help.

I'd start with reading this short getting started guide and then let me know if you need help. https://t.co/iuFEA5xSqy

Hope this is helpful.

[Todd Robinson @Ap_Awareness]

So I guess it's official, I'm an x-twitter user...time to move on.

[Todd Robinson @Ap_Awareness]

#choices of #thinking

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

LOL, "X"

[Todd Robinson @Ap_Awareness]

The easiest meditation for stress relief. #stress #breathing #counting #meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

Guided Nature Meditation (1 1/2 min)

#guided #meditation #nature #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

Good morning world!

[Todd Robinson @Ap_Awareness]

Knowing more about how the subconscious mind works gives us the opportunity to change our habits, replace stress and anxiety triggers, and make better decisions for happier outcomes.

Full overview at https://t.co/i3sdSkaMAD

#meditation #mindfulness #subconscious #awareness

[Todd Robinson @Ap_Awareness]

@terrydappel thank you for the re-tweet!

[Todd Robinson @Ap_Awareness]

Meditation and the Monkey Mind

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

New Habits

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

#karma #causes #effect #meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

Good Morning!

[Todd Robinson @Ap_Awareness]

15 days into using a to-do list. I want to get to where I check it automatically (form a habit of checking it every morning) but I'm not there yet...knowing it takes 66 days on average for new habits to form.

#habit #new #habits

[Todd Robinson @Ap_Awareness]

Choices - #choices #choice #meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy

[Todd Robinson @Ap_Awareness]

Good Morning everyone! I'm hosting a meditation at a nature preserve today and hoping to video the sign language interpreter to allow greater access.

What's in your day?

[Todd Robinson @Ap_Awareness]

Take Control!

#control #empower #life #meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy