Auz Pase 🦈

Alexandra Brooke6.30.17
Sophia Alexandra1.16.14 Delilah Jane11.14.19 Addison Elizabeth7.20.23
Mufasa, Mittens, Zoe, Lola, and Maple Family Is Everything

[SportsCenter @SportsCenter]

WHAT A MOMENT FOR SHOWTIME 🤩

The moment Patrick Kane became the all-time NHL points leader by a US-born player 🙌

[Auz Pase 🦈 @Apase3]

Patrick Kane #LGRW #1375

[Auz Pase 🦈 @Apase3]

DA BEARS!!!!

[Auz Pase 🦈 @Apase3]

Harai Goshi, Sumi Gaeshi, Kimura 👍👍👍

[BJJotter @JiujitsuOtter]

The Ruotolo brothers teaching how to defend Kimura

[Auz Pase 🦈 @Apase3]

"Breathing like this doesn’t just calm the body. It reminds the brain that you’re still in charge."

[Auz Pase 🦈 @Apase3]

"Breathing is the only system in our body that is both automatic and under our control. That is not an accident of nature. Not a coincidence. It's an invitation." - Belisa Vranich: Breathing for Warriors

[Auz Pase 🦈 @Apase3]

Delilah wisdom of the day:
"When you can be kind or right. I hope you will be kind. " -Dad
"Yeah but Dad. If you can be right then you will ALWAYS be right" - Delilah

[Auz Pase 🦈 @Apase3]

Momento Mori #Gratitude #Grateful #breath

[Auz Pase 🦈 @Apase3]

Depression fucking sucks

[Auz Pase 🦈 @Apase3]

Dern is doing more damage no matter where the fight goes. She has better ground and pound from bottom position! Great title fight 20-18 Dern

#UFC321

[Auz Pase 🦈 @Apase3]

Springer hit a dinger #BlueJays #WorldSeries #ALCS

[Auz Pase 🦈 @Apase3]

Bia with the domination!!! #LadyGoat UFC debut

[Auz Pase 🦈 @Apase3]

Rickson's Arm Bar to Omoplata to Mount to Arm Wrap to Arm Bar

#GracieBayView #PedroSauerJiuJitsu #bjj #bjjforlife #Brazilianjiujitsu

[Auz Pase 🦈 @Apase3]

"My time here is short - what can I do the most beautifully? "

-George Saunders

[Keep Rock Alive 🤘 @_KeepRockAlive_]

Thank you Ozzy for everything you gave us.

[Red Sox @RedSox]

Have a happy & safe 4th, Red Sox Nation!

[TSN @TSN_Sports]

The Blue Jays completed a four-game sweep of the Yankees at home for the first time in HISTORY tonight. 😳

(H/T: @JeffPassan)

[Auz Pase 🦈 @Apase3]

Morning light unfolds—
each breath a silent blessing,
today is our gift.

🥂 8 years with my best friend ♾️

[Auz Pase 🦈 @Apase3]

Early celebration for spending forever with my best friend ♾️ #MurderMystery #8years