Last week we gave you a young children exercise circuit.
So here is a older child to teenager exercise circuit.
Try to do 30 seconds of each exercises with a minute break at the end of the 7 exercises!
See if you can complete 3 rounds!
Has your child ever complained of heel pain?
It could be a growth related condition known as Sever's disease!
Watch this helpful information video with your child to help get a better understanding of this condition.
Follow the link below!
https://t.co/J4vg3Fyt6f
#physio
Now we know what Sever's disease is, here is a link to our Sever's exercise programme.
With our physio assistant Jason being talked through some exercises by our Team lead Tori.
You can follow the session along with him!
https://t.co/ckN9JDMMYI
#physiotherapy#heel#pain
Having had 2 great webinars on research it’s been suggested a SW regional research group would be a good idea. Look out for the email to join in. #@TheAPCP
Thank you to all our speakers today. Another great Webinar with some interesting research currently being planned or underway. Webinar 3 – Support for Physiotherapy Research - Thursday, 10th December 2020 (12.00 – 14.00) #@TheAPCP
Great webinar today, Thank you to all of our speakers. Really helpful and informative. Don’t forgot our Webinar 2 - Sharing Research Finding from the South West Region - Monday, 7th December (12.00 – 13.45) #@TheAPCP
Don’t forgot to book your place for these upcoming webinars. APCP South West Region Research Forum - Focus on Paediatric Physiotherapy Research 04 December 2020
12.00 - 13.30, 07 December 2020
12.00 - 13.45, 10 December 2020
12.00 - 14.00 #@TheAPCP
We are always looking for new members to join our committee. We cover such a large area here in the SW. It’s so much easier to be a committee member now it’s mostly virtual. Check out our page and think about joining us. https://t.co/mvVrCcfx8m @TheAPCP
It was great to meet as the SW committee yesterday. Lots to discuss and think about. We are planning some lunchtime webinars on research on Friday 4th December, Monday 7th 12-1:30pm and Thursday December 10th 12-2ish. More info to follow.
@TheAPCP