Your Cardiogram Report Card isn’t just data—it’s a summary of how your body is doing behind the scenes.
Updated every 7 days, it shows your risk levels for conditions like:
• Hypertension
• Sleep Apnea
• Diabetes
📲 Check your current scores here: https://t.co/0BNlFxYAkJ
Cardiogram tracks your heart rate while you sleep and helps you understand what it means.
A consistently high sleeping HR? It could be a sign of hidden stress.
Check your trends and see what your sleep is saying: https://t.co/0BNlFxZ8ah
#SleepHealth#HeartRate#Cardiogram
This week, aim for gentle wins, not perfect days.
Need some ideas? Try:
✓ A short walk outside
✓ Logging your sleep for consistency
✓ Drinking an extra glass of water
✓ Opening Cardiogram to reflect on your progress
Progress doesn’t need to be loud. It just needs to be steady
Your heart doesn’t exist in a vacuum; neither do your meds.
Certain medications can directly affect your heart rhythm, sometimes slowing it down or speeding it up in unexpected ways.
Last week's Beat entry breaks it down
Read the full post: https://t.co/5iuu8UhRxL
Not sure if your heart rate is where it should be? Let’s break it down
60–100 BPM = Normal
<60 BPM = Often great fitness
100 BPM = May be worth a closer look
Cardiogram helps you track your resting heart rate trends over time.
https://t.co/0BNlFxZ8ah
Happy Leap Day! This year, take the leap and take control of your migraines with MigraineIQ. Learn more here: https://t.co/zhFVfiZ86k
Today is the last day to enter our Smartwatch Giveaway! Enter here: https://t.co/ZzVntsLxz3
#Migraines#Leap Day #MigraineHealth#Headaches
We have our first winner of the Cardiogram Heart Health Month Smartwatch Giveaway! Congratulations to Myia Bauford of St. Petersburg, FL. Each week in February, we will be giving away one smartwatch in honor of #HeartHealthMonth. Enter here: https://t.co/uVaNPMEQnh
#hearthealth
Happy Valentine’s Day from HeartIQ! Give someone you love the gift of being heart-healthy. Check your cardiovascular status now and take control of your well-being. Learn more here: https://t.co/qofnB2YrMh
#hearthealth#heart#cardiovascular#cardio#ValentinesDay
Cardiogram's Heart Health Give-Away is ON! Each week in February, Cardiogram will be giving away a free smartwatch in honor of Heart Health Month. Learn more here: https://t.co/ZzVntsLxz3
#hearthealth#hearthealthmonth#heartdisease#heart#health
Did you know that you didn't just lose an hour of sleep yesterday, daylight saving can also impact your heart health. Learn all about it in our latest journal article at https://t.co/Iv7C1MV0zz
Sleep divorce because of sleep apnea is on the rise! Beyond annoying your partner, it could be negatively impacting your heart as well. Learn all about it at https://t.co/fRBKHe7mWn
March is National Sleep Awareness Month! Check out our journal article to learn more about how sleep can effect your heart health at https://t.co/NzfJeV36We
We are excited to announce that we’ve just partnered with Ognomy! Ognomy is a licensed telemedicine platform that specifically treats obstructive sleep apnea. Learn more in our latest journal article: https://t.co/FKeG3mtPod
Happy American Heart Month! Check out our latest journal article to learn more about this cause and 5 things you can do to observe it. https://t.co/nWD57cvB84
How did you discover Cardiogram and start your journey toward taking control of your health? Let us know in the comments, we'd love to hear your story!