Mountaineers RISE

Official Instagram of App State Student-Athlete Development | Resilience, Integrity, Service, and Empowerment ⚫️🟡 @appstatesports | #GoApp

[Mountaineers RISE @AppStateRISE]

WBB Athletes Supporting Athletes ⚫️🟡

#GoApp #RareAir

[Mountaineers RISE @AppStateRISE]

Shots of all the fun from Saturday 💫

#NGWSD #GoApp

[Mountaineers RISE @AppStateRISE]

NATIONAL GIRLS & WOMEN IN SPORTS PREGAME CLINIC 💫

This afternoon, some of our App State female student-athletes hosted a pregame clinic for local students to come and participate in prior to cheering on our @AppStateWBB team!!

[Mountaineers RISE @AppStateRISE]

COMMUNICATING & PRESENTING EVERYDAY EXCELLENCE ⭐️

Yesterday @AppBaseball dedicated time to refine their professional skills through a workshop focused on nonverbal cues & effectively telling their story with their elevator pitch.

[Mountaineers RISE @AppStateRISE]

PREPARING FOR TAX SEASON - Thank you Collette Woodruff PC for providing our student-athletes with general tax information, explaining different tax forms, and answering all questions regarding taxes. 💰🟡⚫️

[Mountaineers RISE @AppStateRISE]

Our student-athletes have already made an incredible impact in our community by completing 3,052 service hours 💛

Thank you to all of our sports who stepped up to help with hurricane relief efforts. Your support for those in need shows the true strength of our Mountaineer family

[Mountaineers RISE @AppStateRISE]

Yesterday, we held our Annual Varsity Jacket Ceremony, awarding letters to our App Student-Athletes who earned them the previous year ⭐️

Grateful for their commitment to this university and the accomplishments they have achieved so far.

#GoApp #RisetotheTop

[Mountaineers RISE @AppStateRISE]

ATHLETES SUPPORTING ATHLETES 🟡⚫️

Cheering on our Men’s Basketball team last night, getting the win over MACU!
#GoApp

[Mountaineers RISE @AppStateRISE]

700 items raised by App State student-athletes for Hunger and Health Coalition as they prepare to serve the community during the holidays! 💛

Top 3 teams are Men’s Golf winning it, followed by Women’s Track and Cross Country and Softball!

#GoApp #MountaineersMakingaDifference

[Mountaineers RISE @AppStateRISE]

SUNDAY FUNDAY ⭐️

App student-athletes spent time today at the Men’s and Women’s Basketball Double Header signing autographs and tabling for Hunger and Health Coalition.

#GoApp

[Mountaineers RISE @AppStateRISE]

RECOVERY AND REJUVENATION 🟡⚫️

Great session last night at Recovery Yoga. We focused on taking time to slow down, stretch, and taking care of yourself.

#GoApp

[Mountaineers RISE @AppStateRISE]

Financial Literacy: Budgeting 💰

We covered key budgeting elements and tips to help our student-athletes learn how to take control of their money and achieve their financial goals.

#GoApp

[Mountaineers RISE @AppStateRISE]

Lunch with the AD ⭐️

Student-Athletes got to share experiences, memories, and discuss important topics with Athletic Director Doug Gillin. Grateful to have leadership that prioritizes knowing our student-athletes in a real way.

[App State Athletics @appstatesports]

Today, we honor all those who are currently serving or have served for our country. Happy Veterans Day!

#GoApp

[Mountaineers RISE @AppStateRISE]

SERVING OUR COMMUNITY 🟡⚫️

Today, App State Baseball spent time in the local community at Hardin Park Elementary, Green Valley School, Cove Creek Elementary, and Cornerstone Summit Church.

#TIGMA #GoApp

[Mountaineers RISE @AppStateRISE]

We 💛 @appstatewsoccer !! Thank you to all the @appstatesports student-athletes who showed out and brought the energy last night! Cheering on our team as they head to the Sunbelt Conference Tournament next week! ⚫️🟡

[App State Athletics @appstatesports]

"It was an App State party across the finish line."

#GoApp | @SunBelt 🏆

[Mountaineers RISE @AppStateRISE]

Best way to start the day is welcoming back our friends at Hardin Park Elementary ‼️⚡️

#WataugaStrong #GoApp

[Mountaineers RISE @AppStateRISE]

TRUNK OR TREAT fun with Watauga Parks and Rec tonight at their annual event. What a great time loving on our community and showing that App State pride…..plus lots and lots of candy. 🍬🍫

[Mountaineers RISE @AppStateRISE]

APP WINS! ⚫️🟡 Athletes Supporting Athletes cheering on Volleyball as they sweep Coastal 3-0 tonight!!

#GoApp