Approach Therapy

Postmodern Counselling Services. Certified Cyber Therapist exploring how to break down barriers for those unable to access therapy face to face.

[Approach Therapy @ApproachTherapy]

Online appointments available. Evenings & weekends.. #ApproachTherapy #MentalHealthMatters #reachingout #invisibleillness

[Approach Therapy @ApproachTherapy]

A wonderful day spent with @SassBoucher at @Fearnecotton’s happy place festival ! #selfcare #wellbeing #selflove #mindfulness #Happiness

[Dr Fraser Smith @DrFraserSmith]

Honestly! Women interview on @BBCBreaking arguing we shouldn’t call gaming addictive, rather we should see games as designed to “keep kids coming back”. Some kids are zoned out for days on games and the industry doesn’t seem to care. There’s a link between MH and gaming in kids!

[Satveer Nijjar @_satveernijjar]

Please do download the #HubofHope App which now has direct access to a crisis messenger. Well done @Jakemills1 for taking the app from strength to strength! @ChasingStigma #mentalhealth

[Approach Therapy @ApproachTherapy]

@_satveernijjar Inspirational... enjoy every minute of happiness, you deserve it.

[SelfCarePsychology @SelfCarePsy]

‘You work in a profession where you care deeply and make a difference, but stress can be constant, and burnout an ever-present threat.’ 50 Acts of Professional Self Care for Social Workers - Publications - Kirwin Maclean https://t.co/uut236k9P0

[JC @JamesConlon_]

We need to stop telling men:

- to “man up”
- to “be a man”
- that “boys don’t cry”
- that they need to be strong
- that showing emotion is wrong
- that they are weak for struggling

Men live with mental illness/struggle with their mental health

Stop telling boys/men to man up

[Headspace @Headspace]

Meditating with Headspace is scientifically proven to reduce stress in just 10 days. Download now and try it for freeMeditating with Headspace is scientifically proven to reduce stress in just 10 days. Download now and try it for freeMeditating with Headspace is scientifically proven to reduce stress in just 10 days. Download now and try it for free.

[Action for Happiness @actionhappiness]

Self-care isn't selfish, it's essential. Remember to be kind to yourself as well as others this weekend #SelfCareSeptember

https://t.co/AuEHWMFmag

[Satveer Nijjar @_satveernijjar]

Watching #Exposure #PrisonsUncovered @ITV a vulnerable 18yo prisoner rung his bell indicating he needed support, it was missed for 37mins. He hung himself. An indicator of suicide can be some1 stating their intentions, a life could have been saved if some1 listened.

[Approach Therapy @ApproachTherapy]

Online appointments available. Evenings & weekends.. #ApproachTherapy #MentalHealthMatters #reachingout #invisibleillness

[Approach Therapy @ApproachTherapy]

Two day training on complex trauma, flashbacks and dissociations in therapy carried out by the bps was absolutely fantastic.

[Approach Therapy @ApproachTherapy]

Excited for day one of two training in complex trauma, dissociation & flashbacks..😬

[Sarbat LGBT+ Sikhs @SarbatSikhs]

#mentalhealth is rarely talked about as compared to physical health.

[SelfCarePsychology @SelfCarePsy]

ICYMI: Be a Teacher - Stay a Teacher with Self Care. 'As a Headteacher of a first school the thought of self care was not really on my agenda other than a glass of wine when I got home on a Friday night, hopefully by 7pm but sometimes later.' #selfcare
https://t.co/3qraVEddFn

[UK Therapy Guide @UKTherapyGuide]

Here's how you can use your breath right now to feel calmer and more in control. https://t.co/LsUOo3FEnP

[Breaking the Silence @breaking_ts]

Far too many employees are still suffering in silence with poor mental health in the workplace for fear of being... https://t.co/BW5FersZ00

[UK Therapy Guide @UKTherapyGuide]

"Therapists getting therapy shows that we are not hypocrites and that we actually believe what we are telling you." #therapy #mentalhealth https://t.co/Sj556yPz9E

[Counsellors Café Magazine @CounsellorsCafe]

How my ex ruled my life
‘Coercive control may have recently been made illegal in Britain but not many women dare open up about it.’ #abuse #DomesticAbuse #coercive #relationships #toxic #books #emotionalabuse #Control https://t.co/wYy6OPl0TO