@RootsVolleyball 161 Green pin hitter duo of Taylor Gaines and Annie Witt leading their team against @KatyUnitedVB 16 Adidas. Here, one with the tough serve and the other with the transition kill.
You can't just flip a switch to reach peak performance in games. You have to condition your mind every day to perform your best. If you're mentally lazy during practice, you'll be mentally weak in games.
League One Volleyball has announced its $16.75M Series A round, with plans to expand the ecosystem of junior volleyball clubs across the country.
Investors include Kevin Durant & Rich Kleiman's 35V, Billie Jean King, Chelsea Handler, + others.
Adversity can either make you stronger or weaker. It all depends on your attitude. You can choose to see adversity as a hindrance, or as an opportunity to grow. The way you view adversity determines how well you handle it.
🚨Big News🚨
Volleyball fans, you’ve been clamoring for more DI WVB on ESPN. Well, tomorrow night, it’s happening!
ESPN will show No. 3 @LouisvilleVB at No. 13 @KentuckyVB, starting at 7 p.m. (Eastern).
Make sure to tune in—and tell a friend or 22—to help get those ratings up.
Great coaches don't yell at players just to release frustration and satisfy their own egos. Everything they say, and how they say it, is meant to help their players learn and perform as best as they can.
To become mentally tougher, you need to increase your tolerance for physical and mental discomfort. The main way to do this is by putting yourself in uncomfortable situations and pushing through them.
When you doubt and criticize yourself in games, it's like you're competing against two opponents instead of just one. Don’t make it harder than it has to be. Support and believe in yourself to improve your performance.