Bal

18 ~ Bristol 🏙

[Bal @ArchieBalGreeds]

Recent progress on the bolo journey 💪🏼

[Bal @ArchieBalGreeds]

Who acc still plays fortnite

[Bal @ArchieBalGreeds]

@DznFletcher Just took a shit bought to go play 5 a side

[Bal @ArchieBalGreeds]

@Bluiwnll @FoxyGGss @Soakgg Gay asf

[Bal @ArchieBalGreeds]

@nataIiey Watching live island with my cock out

[Bal @ArchieBalGreeds]

@Lelleehh I’m playing with blu now

[Bal @ArchieBalGreeds]

How tf do you play arena on fortnite now it’s so confusing anyone help?

[Bal @ArchieBalGreeds]

@doryfnbr I was the same as you just gotta eat more than you need too and go gym 3 times a week you’ll be whamer in 3 months

[Bal @ArchieBalGreeds]

@doryfnbr Pretty bad mate I’m 6,4 80kg

[Bal @ArchieBalGreeds]

@Veroxuk Got a job, saving money, going gym and acc having a social life

[Bal @ArchieBalGreeds]

@DznFletcher Pretty sure it will be a stye by your description, google it there’s lots of things you can do to fix it

[Bal @ArchieBalGreeds]

@Lelleehh In other words ‘hi I’m lelle and I’m a super mega gay’

[Bal @ArchieBalGreeds]

Maga 2022 sub 16hrs

[Bal @ArchieBalGreeds]

@FoxyGGss Don’t worry mate I did the same thing last week 😂

[Bal @ArchieBalGreeds]

Got that chest day feeling 🥰

[Bal @ArchieBalGreeds]

@itsandreabotez Would you get your tits out for me

[Bal @ArchieBalGreeds]

Nature 👍🏽

[Bal @ArchieBalGreeds]

@bryannlol Yeah give it a try, like I said your essentially just putting more force against your muscles by going down fast imagine your lowering the weight not bouncing it back up

[Bal @ArchieBalGreeds]

@bryannlol I promise you it doesn’t, with correct form going down slower will feel much better. I used to do the same thing and I capped myself on bench, I started controlling the weight and it not only gave me better physical results but also I could lift more weight for more reps