Iโve been enjoying watching all the #sweetiechallenge videos from parents challenging their kids!
No kids here and I doubt @donnasquash would have the self control.. so I had to try it out on Barney!!
Hereโs my dog edition ๐ถ๐
#stayhome#dogsduringlockdown
If mine and @nickmatthew ugly mugs are too much for you then the audio version of Bobby and The Wolf is now out on iTunes! Thanks @ProperSport for your help with this...
It's time for a #FitnessFriday, and Team England squash player, @declanjames1, is ready with a scorcher of a circuit ๐ฅ
1. Forward Lunges
2. Squat Hold
3. Plank
4. Lunge Change-Overs
5. Burpees
30 seconds work, 30 seconds rest. Repeat as many times as you want!