Dr. Magdalena Arcia

Cuban-American-Spanish, bilingual (English/Spanish). Mindfulness Based Cognitive Therapy Psychotherapist/Instructor.Cross-Cultural Psychology.
All ages.

[Dr. Magdalena Arcia @ArciaPsychMD]

https://t.co/mhDhyW8Gc0

[Princess @vezapurpura]

Escuchen porque no tiene desperdicio.
Zasca tras zasca de Marta a Carlitos .
Marta SI me representa a mí y a millones de Españoles 👏👏👏👏👏👏👏👏🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦

[Jim Ferguson @JimFergusonUK]

🚨 "WHY ISN'T VITAMIN D FRONT AND CENTRE?"

Dr. Pierre Kory argues that one of the biggest missed opportunities during the COVID-19 pandemic was the failure to promote vitamin D supplementation.

He points to studies and meta-analyses that he says found an association between adequate vitamin D levels and lower risks of COVID-19 infection and severe disease.

His criticism is blunt:

"Vitamin D threatens the disease model."

Should inexpensive, widely available interventions like vitamin D have received more scientific attention and public discussion during the pandemic?

It's a debate that continues years later.

@PierreKory

[DNI Tulsi Gabbard @DNIGabbard]

Today, I’m releasing never before seen intelligence revealing new evidence of past US government funding for more than 120 biolabs in over 30 countries, including Ukraine.

In support of President Trump‘s Executive Order to end federal funding of dangerous gain of function research around the world, and increase transparency and accountability, ODNI will continue working with partners across the Administration to identify where these labs are, what pathogens they contain, and what “research” is being conducted.

https://t.co/pLMD0krc69

[Martí Noticias @martinoticias]

📌En 1989, estudiantes universitarios en China lideraron protestas en Tiananmen exigiendo reformas políticas, económicas y el fin de la corrupción y la censura.

[Liz Churchill @liz_churchill10]

INCREDIBLE

TODAY: Senate Hearing: Dr. Angus Dalgleish proves the ‘Covid Vaccine’ drove cancers which exploded in his stable patients.

“I have evidence on this…I’ve been in Cancer and Immunotherapy for 3 decades. My cancer patients relapsed after taking the Covid Vaccine…”

[Sachin Jose @Sachinettiyil]

Latin Patriarch of Jerusalem Cardinal Pierbattista Pizzaballa led a beautiful Corpus Christi procession at the Church of the Holy Sepulchre.

Video: Latin Patriarchate

[UHN Plus @UHN_Plus]

🇪🇸🇨🇺‼️ | ÚLTIMA HORA — Meliá anunció su salida inmediata de 15 hoteles en Cuba tras advertir que el deterioro económico, jurídico y geopolítico de la isla ha vuelto inviable mantener sus operaciones. La decisión golpea a uno de los mayores socios turísticos del régimen cubano en medio de la caída del turismo, los apagones y el aumento de la presión de la administración Trump.

[dejanira @dejanirasilveir]

🚨🚨EXPLOSIVAS DECLARACIONES del Eurodiputado holandés Marcel de Graaff, lanza bombas de verdades sobre Ucrania:

"Ucrania es el mayor proveedor de niños para redes de pedófilos; trata de personas y sustracción de organos"

"Cuenta con Residencias Infantiles con madres en gestación con ese fin" 😳👇

ESPELUZNANTE!! ESTE DIPUTADO DICE LA VERDAD ANTE LA CÁMARA DE DIPUTADOS.

Escuche al Eurodiputado Graaff DENUNCIAR algunas verdades que nunca escucharás en los grandes Medios de Comunicación ni de nuestros políticos corruptos 👇⚔️🔥

[Echudina @Echudina147575]

‼️‼️EL HIJO DE LIS CUESTA COMPRA UNA MANSIÓN EN MADRID DE MÁS DE TRES MILLONES DE EUROS‼️‼️
🇨🇺Manuel Anido Cuesta, hijo de la esposa del presidente cubano, ha formalizado en el día de hoy, lunes 25 de mayo, la compra de una vivienda de lujo valorada en tres millones ciento setenta y cinco mil euros…
🇨🇺La vivienda es un chalet unifamiliar de dos plantas, con jardín, piscina, garaje y sótano en una urbanización de alto standing llamada Lomas del Manzanares en el término municipal próximo a la ciudad de Madrid y denominado Pozuelo de Alarcón…
🇨🇺La compra se ha efectuado en la Notaría de Doña Alicia Salvatierra en la calle del Príncipe de Vergara formalizándose el depósito de garantía bancaria en la sucursal de la Banca March de la calle Génova…
🇨🇺El vendedor ha sido el antiguo Director General para el Caribe de Meliá hotels & resorts, Felipe de la Cruz, con oficina en Miramar, La Habana, ciudadano español residente en el municipio de Majadahonda, colindante con el de la nueva mansión del hijo de Lis…
🇨🇺Después de esta operación de más de tres millones de euros, muchos cubanos, agobiados por apagones, enfermedades, hambre y opresión, se preguntan de dónde salió este dinero ya que Manuel Anido Cuesta no tiene trabajo conocido…

[The Vigilant Fox 🦊 @VigilantFox]

REPORT: A remarkable experiment in Finland is challenging one of modern parenting’s biggest assumptions: that cleaner is always healthier.

Researchers transformed sterile daycare yards into miniature forests filled with soil, moss, plants, and natural ground cover. Within weeks, children’s immune systems were already showing measurable improvements.

A year later, they had healthier skin and gut microbiomes, fewer potentially harmful bacteria, and stronger immune defenses than children playing on asphalt, gravel, and rubber surfaces.

The lesson is surprisingly simple: the microbes children encounter in nature may be helping protect their health, not threatening it.

Turns out, our ancestors were right all along.

Watch @zeeemedia's report and see why this simple experiment is making people rethink what a healthy childhood should look like.

[Tano @Tanoterapia]

SALTÓ LA BOMBA!!!!, PODEMOS apoyaría una moción de censura al gobierno de Sánchez.
A Javierito se le ha helado la sangre 😂😂😂😂😂😂

[Christian Arias @ChristianariasF]

Sin Miedo y Con Orgullo”
Pa’ todos esos que se ofenden cuando ven la bandera ondeando,
que les arde el alma ver rojo y gualda flameando.
Que les duele España, que les molesta el orgullo,
que prefieren arrodillarse antes que estar de pie como un gallo.
Yo salgo a la calle con mi bandera gigante,
que cubra medio Sevilla, que se vea desde el Levante.
No pido permiso, no bajo la mirada,
soy hijo de reyes, de conquistadores, de gente con pelotas bien plantadas.
Que lloren, que pataleen, que se rasguen las vestiduras,
mientras yo canto el himno con la voz rota de pura bravura.
Esta es mi tierra, mi sangre, mi historia y mi gente,
y si te molesta verme orgulloso…
problema tuyo, no mío, ignorante.
Sin miedo y con orgullo,
la bandera bien alta, que tiemble el que se ofenda.
España no se arrodilla, España no se vende,
y mientras haya patriotas,
esta roja y gualda nunca se rendirá.
¡Que viva España, coño! 🇪🇸

[Dr. Magdalena Arcia @ArciaPsychMD]

Were you wrong, but won't admit it?? mhttps://youtu.be/k7-U81GhX-M?is=n-575QadUMKWrMT7

[VOX Andalucía @AndaluciaVox]

🗣️ @GaviraVox sobre el supuesto “milagro económico” andaluz:

“Uno de cada cuatro parados de España es andaluz. Las ciudades y barrios más pobres están en Andalucía y los salarios más bajos, también”.

“De milagro económico nada. Los datos desmontan toda la propaganda del Gobierno de Moreno Bonilla”.

[Secretary Marco Rubio @SecRubio]

🇺🇸🇨🇺

[Ihtesham Ali @ihtesham2005]

A Norwegian neuroscientist spent 20 years proving that the act of writing by hand changes the human brain in ways typing physically cannot, and almost nobody outside her field has read the paper.

Her name is Audrey van der Meer.

She runs a brain research lab in Trondheim, and the paper that closed the argument was published in 2024 in a journal called Frontiers in Psychology. The finding is brutal enough that it should have changed every classroom on Earth.

The experiment was simple. She recruited 36 university students and put each one in a cap with 256 sensors pressed against their scalp to record brain activity. Words flashed on a screen one at a time.

Sometimes the students wrote the word by hand on a touchscreen using a digital pen, and sometimes they typed the same word on a keyboard. Every neural response was recorded for the full five seconds the word stayed on screen.

Then her team looked at the part of the data most researchers had ignored for years, which is how different parts of the brain were communicating with each other during the task.

When the students wrote by hand, the brain lit up everywhere at once.

The regions responsible for memory, sensory integration, and the encoding of new information were all firing together in a coordinated pattern that spread across the entire cortex. The whole network was awake and connected.

When the same students typed the same word, that pattern collapsed almost completely.

Most of the brain went quiet, and the connections between regions that had been alive seconds earlier were nowhere to be found on the EEG.

Same word, same brain, same person, and two completely different neurological events.

The reason turned out to be something nobody had really paid attention to before her work. Writing by hand is not one motion but a sequence of thousands of tiny micro-movements coordinated with your eyes in real time, where each letter is a different shape that requires the brain to solve a slightly different spatial problem.

Your fingers, wrist, vision, and the parts of your brain that track position in space are all working together to produce one letter, then the next, then the next.

Typing throws all of that away. Every key on a keyboard requires the exact same finger motion regardless of which letter you are pressing, which means the brain has almost nothing to integrate and almost no problem to solve.

Van der Meer said it plainly in her interviews.

Pressing the same key with the same finger over and over does not stimulate the brain in any meaningful way, and she pointed out something that should scare every parent who handed their kid an iPad.

Children who learn to read and write on tablets often cannot tell letters like b and d apart, because they have never physically felt with their bodies what it takes to actually produce those letters on a page.

A decade before her, two researchers at Princeton ran the same fight using a completely different method and ended up at the same answer. Pam Mueller and Daniel Oppenheimer tested 327 students across three experiments, where half took notes on laptops with the internet disabled and half took notes by hand, before testing everyone on what they actually understood from the lectures they had watched.

The handwriting group won by a wide margin on every question that required real understanding rather than surface recall.

The reason was hiding in the transcripts of what the two groups had actually written down.

The laptop students typed almost word for word, capturing more total content but processing almost none of it as they went, while the handwriting students physically could not write fast enough to transcribe a lecture in real time, which forced them to listen carefully, decide what actually mattered, and put it in their own words on the page.

That single act of choosing what to keep was the learning itself, and the keyboard had quietly skipped the choosing and skipped the learning along with it.

Two studies. Two countries. Same answer.

Handwriting makes the brain work. Typing lets it coast.

Every note you have ever typed instead of written went into your brain through a thinner pipe. Every meeting, every book highlight, every idea you captured on your phone instead of on paper was processed at half depth.

You did not forget those things because your memory is bad. You forgot them because typing never woke the part of the brain that would have made them stick.

The fix is the thing your grandmother already knew.

Pick up a pen. Write the thing down. The slower road is the faster one.

[Mr. Whale @CryptoWhale]

Hantavirus is listed in Pfizer’s 38-page document.
Page 33. It’s one of 1,233 listed side effects.

So now the COVID vaccine is going to transform into a virus?

[VOX Andalucía @AndaluciaVox]

☕ Nuestro candidato @GaviraVox será el protagonista de los Desayunos Informativos de @EPAndalucia este lunes 13 de abril.

📣 Presentado por @cristinapelaez.

Síguelo en directo a partir de las 9:30: https://t.co/uoxZg5WzF4

¡No te lo pierdas!