The Music & Drama Faculty have been getting classes to think of songs that are good for their wellbeing. We've compiled them into a playlist. Have a listen here...
https://t.co/5mK7wq9vrO
#awthegether@ArdAcadPastoral@ArdAcad@ArdAcademy
Last week our Mental Health Ambassadors supported the staff by hosting a Time to Talk coffee morning βοΈ Thank you to the HE dept for making the yummy cakes π§ and to everyone who came along and started the conversation. π¬ #timetotalk#timetotalkday
A massive congratulations to our amazing runners in the North Ayrshire Scottish Schools Cross Country event! ππββοΈ Ella in S1 came 3rd.π₯In S3, Rosie came 3rd,π₯ Lisa came 2nd,π₯Eilidh came 1st π₯ & Sam came 1st for the boys π₯ Well done! π #ambition#respect#excellence
Christmas Jumper Day 2022 Awards: most creative Jumper - Dean; funniest Jumper - Euan; best staff Jumper - Mrs Malcolmson; Best Group Jumper - Faculty of Health & Wellbeing. π#ChristmasJumperDay
Our Mental Health Peer Educators are trained & ready to go! S1 will start their Mental Health sessions in a couple of weeks! @MHFScot @HealthNac #MentalHealthMatters#S6superstars
Today our S1 group learned about Growth V Fixed mindset. π§ They developed their understanding through learning the new skill of juggling. πΎ πΎ πΎ
Today Pro Football Freestyler Ross Brown taught our pupils about resilience through football tricks. β½οΈ Well done to all of our pupils who took part πͺπ»
Our S2 boys group met former welterweight boxer Gerry McMillian. π₯ Gerry & his brothers fought at many Scottish, British and even World boxing matches. He taught the boys about commitment, respect and the importance of education. Thank you for visiting.
For #TimeToTalk pupils took part in mindfulness colouring-in and watched the movie Up, learning about mental health and how to take care of it. ππ¨
Our S1 wellbeing group participated in a My Place in the World project. π They have been learning about who they are at home, in school, in the community, in Scotland and in the world. #AdAstra#wellbeing
Our S2 boys group have been working with Dougie from McMillan boxing. π₯ They have been learning about boxing fitness, defence and discipline. #AdAstra
Our S2 boys group started their 6 week boxing programme with McMillan boxing. The pupils will be learning about the discipline needed for boxing, as well as developing their fitness and boxing skills. π₯
Itβs Mental Health Awareness Week. Letβs do all we can to support the people around us and promote the amazing benefits that nature brings for our wellbeing πΏπ€π #MentalHealthAwarenessWeek@mentalhealth
Some days we can rise to the challenge. Other times we need to step down and preserve strength. Both approaches are brave & valid
Image: https://t.co/UVumQFCuWA