Arete Performace LLC

Performance coaching: coaching, speaking and coaching education. Dr. Brian Zuleger CMPC @CoachZou

[Arete Performace LLC @AretePerform]

Offering #mentalstrength #coaching #mentaltraining services online and in person https://t.co/54lIedceOe #sportpsychology #areteperformance #excellence

[Brian Zuleger @CoachZou]

Coaches are performers too! Thanks Brevard Distance Runners Camp for the opportunity to teach coaches about applying sport psychology to themselves and to the athletes they coach! #sportpsychology #mentalperformance #coaching @AretePerform

[Brian Zuleger @CoachZou]

Fun morning discussing sport psychology with high school cross country coaches for the Colorado High School Coaches Association Clinic! #sportpsychology #coaching #crosscountry @CHSCA @AretePerform

[Brian Zuleger @CoachZou]

Excited to be a guest speaker for the Brevard Distance Runners Camp this year! I’ll be doing several talks over the coming weeks for their campers! @AretePerform #sportpsychology #mentaltraining #mentalperformance

https://t.co/PlmNNvGgkR

[Brian Zuleger @CoachZou]

“To and through the coach!” Had fun tonight teaching the sport psychology section of the USATF cross country specialist course. Grateful for the opportunity to share and learn with over 100 coaches! #sportpsychology #mentaltraining #mentalperformance #coaching #crosscountry

[Milwaukee Bucks @Bucks]

"There's no failure in sports."

Giannis defines what "failure" looks like to him:

[Brian Zuleger @CoachZou]

Improved performance and wellbeing @AretePerform

[Brian Zuleger @CoachZou]

Army is one of the largest employers of mental performance coaches. The data shows it’s helping and has shown this for many years. Sport is starting to catch up but need more mental performance and mental health professionals at all levels in sport especially youth/high school.

[Brian Zuleger @CoachZou]

“Positive indicators also increased, including marksmanship and fitness test scores and a propensity among soldiers to seek assistance for health changes.” #health #fitness #mentalhealth #wellbeing #mentalperformance #army #holistichealth

https://t.co/stvswkbNrR

[Brian Zuleger @CoachZou]

Had fun delivering a team sport psychology session for high school track and field this week! Great to see more youth and high school sports integrating training the mind @AretePerform #sportpsychology #mentalperformance #mentaltraining #trackandfield

[Brian Zuleger @CoachZou]

From my research with Olympic medalists (Zuleger & McGuire, 2021) #sportpsychology #mentalperformance #mentaltraining #coaching #research

[Brian Zuleger @CoachZou]

We coach people who play sports. We don’t coach sports. Fundamental shift that changes everything #coaching #psychology #sportpsychology @AretePerform

[Brian Zuleger @CoachZou]

Working with a Mental Performance Coach (education + training) can help you train using scientific principles of sport psychology to develop more effective thinking to improve performance and well-being

[Brian Zuleger @CoachZou]

Many of the thinking patterns taught and developed in sport by coaches and others traditionally are ineffective and contrary to scientific best practices

[Brian Zuleger @CoachZou]

Everyone is thinking. Thus, everyone is doing mental training. What is the quality of that training though? Is that thinking improving or decreasing your performance and wellbeing? #sportpsychology #mentalperformance

[Brian Zuleger @CoachZou]

Check this episode with @fitpage and Vikas where we discuss mental training and the the importance of working on improving mental health @AretePerform #sportpsychology #mentalperformance #running https://t.co/UNA5POKy4u

[Grant Holicky @grantholicky]

Coaches, please take a look at this. There’s mounting evidence that top down coaching hinders performance. Athlete autonomy is a key in their motivation.

[USTFCCCA @USTFCCCA]

“I get to help people. It’s really important to me… more than the awards and the championships. I help change people’s lives in a positive way.”

Caryl Smith Gilbert (@coachcarylsg) has left - and continues to leave - her mark across the nation.

https://t.co/ry4eIEuinm

[Kristofer Kracht, M.S. @KristoferKracht]

You are more than an athlete. You are a person first. Results do not define you. One must experience all of life's emotions to truly value and enjoy the high points of life. Life is chaotic, but your response can be trained, it can be built, and it can be learned/practiced.
👇🧠

[Brian Zuleger @CoachZou]

From our research (Zuleger & McGuire, 2021) on Olympic medalists athletes and their coaches #research #sportpsychology #mentalperformance #coaching #coachathleterelationships #olympics #autonomy #support

[Brian Zuleger @CoachZou]

Meet Brian Zuleger | Mental Performance Coach & Professor – SHOUTOUT COLORADO ⁦@AretePerform⁩ #sportpsychology #mentalperformance #coachingeducation #speaking https://t.co/l57L5pj2uy