Was once an envious black arctic fox. I like lifting. Physical Therapist Assistant and Personal Trainer, future PA-C. LOML and my wife = @arvvvva 3/26/23
@aservantspath@HappyPunch 100%. Was stupid. Show mercy in training against teammates and friends, not in combat against an opponent who you know is dangerous and can do what Carlos did. You don’t play combat sports. Now it just sounds like a stupid excuse but he did it to himself and got careless
Thank you for all the love and care you have shown my brothers. I didn’t even realise how special they are. I’ll just be walking with them and cracking jokes with them, not even knowing God kept me in the presence of great men. 100% it’s tough for me, but I know it’s even tougher for their parents ❤️ I have a strong mind, and I believe God knows their hearts. May God have mercy on my brothers 🙏🏾
Venezuelan man:
“Those who say that the U.S. is only interested in our oil, I ask you:
What do you think the RUSSIANS and the CHINESE wanted here?
The recipe for arepas?"
😂😂😂
"The actual Venezuelan people, the ones who lived under Maduro's boot, a whole lot of them are celebrating."
"But you, sitting on your couch, eating your DoorDash, are pissed off."
"Last week you were mad at Nick Shirley for exposing corruption, this week you are mad about an administration that doesn't even govern you."
"You rotate outrage like it's a subscription service."
"Pick a standard, or admit you don't have one."
BASED!!!
Alexandre Pantoja's coach has provided an update on his injury:
"Nothing happened to his shoulder, it was his elbow that dislocated. Pantoja is a very tough guy, he's already doing strengthening exercises and getting back to it little by little.
On the ground, he tried to put his elbow back in place to continue fighting, without expressing pain so that the referee wouldn't stop it. Inside the cage, Pantoja himself put his elbow back in place, but it was very unstable.
We didn't know if it would move again, so we left holding onto that arm. We did an X-ray and an MRI, and no fracture was found, The MRI results haven't come back yet; in the next few days we'll know if surgery will be needed due to a tendon or ligament injury.
From what we know, he should be back by the end of May or in June!"
@ChampRDS Not when the champion is dominant like Merab was as champ. Not only that, his style and methods as well as defending 4-5 times in a year is actually fucking torture on the body. Imagine if he can recover and adjust properly.
@Home_of_Fight A fresh, better rested and recovered Merab who can see the jabs and make the right adjustments in his striking will beat Yan next time. Yan looked great though and was extra crisp with his strikes and showed amazing IQ. Conditioning improved too, but more energy conservation imo
Don’t take today off
Today is not the day
Today could be the most important or one of your best days training and you are thinking about skipping it because you are tired?
Not today
Go
Skip tomorrow
But read this again tomorrow