Donating money and honoring Veterans at Sitter&Barefoot Veterans Care Center with the Military Order of the Purple Heart. @ Sitter & Barfoot Veterans Care Center https://t.co/MLG4h1kWYS
I run to sit. I like to sit at the edge. In places people aren’t really supposed to be. That edge focuses my mind. The practice then becomes softening into open heartedness. https://t.co/FxBIjDNpb4
In this one photo are JROTC, Active Duty, Veterans From Vietnam and Iraq wars. @ James River High School (Chesterfield County, Virginia) https://t.co/7IBmNXe2gQ
Now mindfulness and meditation are the foundation for my well-being and my outreach to help others, especially veterans. #mindfulmemorialday#veterans#wellness 6/7