@katie_wmm Deep heat or tiger balm. Ibuprofen (not paracetmol) eat! Drink lots of water! Sleep it off when you can. Try to sleep on the opposite side of the pain. I'm bad for them!! ๐
@darryevans Hey mate, sorry not seen this before now. What a shame I'm always about though next time you are... Pm me and I will see the message and meet you.