Arrow Living

Podcast
Blog
1 on 1 mentoring
For athletes seeking to play in the the most fulfilling way possible.

[Arrow Living @ArrowLiving]

Have you listened to my newest episode on a day in the life of my eating disorder?

Topics include how it started, food consuming my life, and the shame I felt

Arrowliving: https://t.co/zyLaQRjFdj

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

New podcast ep. on a day in the life of my eating disorder. In this episode, I talk about food consuming my life, the shame that came with it, and feeling out of control.

Arrowliving: https://t.co/zyLaQRjFdj

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

Have you listened to the newest podcast ep w/ Jessica Shannon?

Topics include how the chakra system is integral to our health and her ability to read her patients “life contracts” (part of your life purpose)

Arrowliving: https://t.co/QEI03qmpp9

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

New podcast ep with energy healer and masseuse Jessica Shannon on why energy work is so powerful for athletes and the wild miracle story about how energy work saved her daughter’s life

Arrowliving: https://t.co/QEI03qmpp9

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

Tomorrow’s ep. is w/ energy healer and masseuse Jessica Shannon

This episode is for you if you are interested in how the chakra system is integral to our health, the WILD miracle story about how energy work saved her daughter’s life, or why energy work is powerful for athletes

[Arrow Living @ArrowLiving]

Have you listened to my newest episode on why my hard work wasn’t paying off?

Topics include how to get what you want with less effort and stories of how I attracted things in my life without hustling

Arrowliving: https://t.co/pwqJzr4dJd

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

New podcast ep. on why hard work isn’t all it’s cracked up to be, how to get what you want with less effort, and stories of attracting things in my life without hustling

Arrowliving: https://t.co/pwqJzr4dJd

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

Have you listened to the newest podcast ep. w @caleb_campbell?

Topics include dealing with the fear of not having what it takes to reach your dreams and masking shame with ambition

Arrowliving: https://t.co/LZs9BRAUnQ

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

New podcast ep. w motivational speaker and former NFL linebacker Caleb Campbell on how putting all your worth in your sport can debilitate you and how he masked his own shame with ambition

Arrowliving: https://t.co/LZs9BRAUnQ

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

Tomorrow’s episode is w/ former NFL linebacker, U.S Army lieutenant, and motivational speaker @caleb_campbell

This episode is for you if you are dealing with the fear of feeling like you don’t have what it takes to reach your dreams or in a time of transition/feeling stuck

[Arrow Living @ArrowLiving]

Have you listened to the newest podcast ep. w Diane Ulicsni?

Topics include the unconventional way she helped stewardesses overcome their fear of flying after 9/11 and how to be the boss of your emotions

Arrowliving: https://t.co/mvKNmGuyQS

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

New podcast ep. w hypnotherapist and personal development coach Diane Ulicsni on where anxiety stems from and how to release it and the emotional component of injuries

Arrowliving: https://t.co/mvKNmGuyQS

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

Tomorrow’s ep. is w/ personal development coach and hypnotherapist Diane Ulicsni.

This episode is for if you are feeling stuck, anxious, and/or confused in any area of your life or just want to be the boss of your own emotions.

[Arrow Living @ArrowLiving]

Have you listened to the newest podcast ep. w Chris Goodwill?

Topics include how she sees colors, images, and past lives when working with patients and why some athletes take longer to heal

Arrowliving: https://t.co/GUFGug19eo

iTunes: https://t.co/NsSBWmYDEK

[Arrow Living @ArrowLiving]

New podcast ep. w craniosacral and physical therapist AKA the healing wizard Christina Goodwill on why gentle touch can be more effective than sports massage and recommendations for athletes to stay healthy

Arrowliving: https://t.co/GUFGugiK5W

iTunes: https://t.co/NsSBWngewi

[Arrow Living @ArrowLiving]

Tomorrow’s ep is w/ craniosacral, myofascial worker, physical therapist, AKA the healing wizard Christina Goodwill

This episode is for you if you are interested in her belief that most injuries have an energetic component or recommendations to stay healthy as an athlete

[Arrow Living @ArrowLiving]

Have you listened to the newest podcast ep. w Sam Lofton?

Topics include why visualization is so powerful for athletes, tips for beginning meditation, and common misconceptions about mindfulness

Arrowliving: https://t.co/YWmL1jnT9U

iTunes: https://t.co/NsSBWngewi

[Arrow Living @ArrowLiving]

New podcast ep. w meditation teacher and former pro soccer player Sam Lofton on meditation for athletes, hacks for improving performance, tips for beginning meditation and more.

Arrowliving: https://t.co/YWmL1jnT9U

iTunes: https://t.co/NsSBWngewi

[Arrow Living @ArrowLiving]

Tomorrow’s episode is with meditation teacher and former professional soccer player Sam Lofton

This episode is for you if you are interested in different modalities for improving performance and the surprising benefits of meditation.

[Arrow Living @ArrowLiving]

Have you listened to the newest podcast ep. w Gunny Jonsdottir?

Topics include how she learned to speak english, how soccer forces you to be vulnerable, and coming back from 3 ACL tears

Arrowliving: https://t.co/3qPuuu7ojv

iTunes: https://t.co/NsSBWngewi