In any environment we will either find inspiration or hindrance. Try and put effort towards seeing possibilities in most any environment. At the very least it will limit the hindrance that is many times self imposed.
Work hard to be aware of the difficulties in any potential achievement and couple that with the confidence to know that with effort, persistence and patience some sort of yield will always be the case.
Strive to have the courage to identify when opportunities arrive, the strength to muster effort to optimize them and the vulnerability to pivot towards what life deals you next. Attempt this all with kindness and empathy. Aspire to repeat this cycle for the duration of existence.
Listen. Unwillingness to hear out others can make us unpleasant, less able to think, and far less able to accept correction in the case we may be wrong.
The “power of the pause” can be mighty. Our tendency is to want to react. It rarely hurts to take a second and assess the landscape and our emotions before action.