The Arthur Ellis Mental Health Foundation

Affordable mental health support service for children, young people & adults with no waiting lists or thresholds.💚🧠

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

We don’t close throughout summer! ☀️

If any parents need any support for their own or their children’s #mentalhealth or #wellbeing over the summer holidays, we are here.

No waiting lists, no thresholds 💚

[MK College Group @MKCollege]

Our Honorary Fellowship Award goes to Jon Manning – in recognition for his outstanding contribution within his field but also that he's lived the College’s values.

Congratulations Jon 🏆 👏 👏 👏

@ArthurEllisMHS

#MKCollegeGrads #SCIoTGrads #Graduation23 #MKCollegeGroup #SCIoT

[Age UK Milton Keynes @AgeUKMKchatter]

A big thank you to Jon Manning from Arthur Ellis: Mental Health Support @ArthurEllisMHS and Lia @mkfm for speaking to Jeanne, our social prescribing link worker for Age UK Milton Keynes on MKFM this weekend. Missed the show?
Listen here https://t.co/yHLWcEj8si
#mentalhealth

[Jane Lambert @JaneLambertECG]

I was delighted to be invited to record a #podcast with @ArthurEllisMHS about recognising & managing #neurodiversity and #mentalhealth. Thanks for hosting @mkfm. You can listen to it here

https://t.co/0W0wIGPukk

[Jane Lambert @JaneLambertECG]

Well what a fun morning @mkfm studios with the CEO of @ArthurEllisMHS. More details on that #show to come!!! 🤔

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Listen to our CEO and founder, Jon, talk on #maternalmentalhealth with Jo Field, Daljit Kalirai, Philo Daniel and Susan Alake on the Women In Transport Podcast @transportwm

[Women in Transport @transportwm]

Ep 2 of the Women in Transport podcast is out!

We dig into #maternalmentalhealth and uncover the experiences of mothers working in transport, how this impacts their #mentalhealth and what employers can do to support.

https://t.co/FBVDSCDoqA

[Jane Lambert @JaneLambertECG]

Fab to catch up with ⁦@JonManningAE⁩, CEO of ⁦@ArthurEllisMHS⁩. Amazing work and support with #mentalhealth across the UK! Looking forward to our future work together 🙏

[Women in Transport @transportwm]

Every month, we share a #bananabehaviours with our Women in Transport community as part of our new partnership with @ArthurEllisMHS

This month, we're asking you to think about your doughnuts.🍩

More about Banana🍌+Doughnuts🍩at:

https://t.co/dpGIDMQFkl

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Hi there! We don’t have waiting lists or thresholds for entry! If you, or someone you know, is on a CAMHS waiting list, especially in Milton Keynes (we work with 72% of GPS in the area) please self refer or get in touch!

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Stereotypes and expectations play a role in why men are less likely to reach out for help and open up 🗣️

It's important to express and recognise how you're feeling and if you need our support, don't hesitate to reach out 👉 https://t.co/dCnEClVuSE

#MensHealth #KeepTalkingMH

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

At the end of January last year, there were 1,536,580 people in contact with mental health services 📞

No one should have to struggle alone, and no problem is too small. We're dedicated to giving you the support you need. More about our services 👉 https://t.co/ePPKLHXYBM

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

A new year often encourages us to be more organised, but it can be hard to know where to start 🤷‍♂️

So, if you want to start being a bit more organised, here are some things you can do 👇

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Depression is the predominant mental health problem worldwide, so if you're struggling, we're here to help 🤝

📩 If you're in need of support, don't hesitate to direct message us or find out more about our 1:1 service on our website > https://t.co/ePPKLHXYBM

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

1️⃣ Think about a task that needs to be done, then proceed to count down from 5.

2️⃣ As soon as you hit 1, move your body and put your task into motion.

3️⃣ Having an instinct to act on your goal will help you get rid of your procrastination.

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Get 1 of your Arthur Ellis 5-A-Day today by focusing! 🧠

Focusing can reduce the effects of stress, help you enhance your creativity, and help with your personal development ⭐

#ArthurEllis5ADay #WellnessThatWorks #MentalHealthSupport

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Diversity and inclusion in the workplace have more of an impact on business than you might think 🤔

When team members feel represented and supported, it increases productivity, improves innovation, and boosts morale!

More about #WorkplaceWellbeing > https://t.co/aW2UoIRA5i

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Here are some of our tips to help you stay productive:

🎯 Schedule your work sessions and set targets.
🎧 Create your own focus soundtrack.
💭 Get rid of anything that might distract you.
📝 Break big tasks down into more manageable ones.

#Productivity #ArthurEllisMHS

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

It's easy to be hard on ourselves when we slip up, but it's important to remember what you've done so far and feel proud of your progress! 🏆

#QuoteOfTheDay #MentalHealthSupport #ArthurEllisMHS

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

It's time for a Friday reflection! 💭

Building the habit of reflecting on the week allows you to acknowledge your accomplishments and the things you have learned. It will also prepare you to start next week off right ✔️

#CheckIn #Reflection #MentalWellness #ArthurEllisMHS

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

Dry January is an initiative started by the charity @AlcoholChangeUK that challenges people to go alcohol-free in January 📅

👉 Helps to increase your energy levels.
👉 Strengthens your immune system.
👉 Can decrease your reliance on alcohol.
👉 Great way to save money.

[The Arthur Ellis Mental Health Foundation @ArthurEllisMHF]

It can be difficult to settle back into school after the long break at Christmas, but there's no need to worry; our study and wellbeing schedule is here to help ease right back into your routine 📚

You can see the full schedule here > https://t.co/FxC6TTt5Vd