Getting back on here just to say I'm proud of myself. I've lost over 100 pounds from my heaviest several years ago and am in the best physical and mental shape I've been in my entire adult life.
It's never too late to start. I wish started sooner, but I'm glad I started.
As someone who has always been notoriously bad about gaining back all the weight I lose when I got on a health kick, I was happy to see today that my weight was still as low as it has been in a very long time. My health kick is becoming a healthy living and it’s nice to see.
Took a long break from social media to recharge and work on myself. Happy with the progress I’ve made though it’s a continuous process.
Hope everyone’s been doing well!