Arup Cardiff LFC

Ladies football team based in Cardiff Bay. Formed in 2017 by Arup employees, our main aim is to have fun. If you fancy a 5/7/11 a side friendly, give us a shout

[Arup Cardiff LFC @ArupCardiffLFC]

Thanks for the game @powerleagueUK girls. 12-1 loss but our scoring run continues

[Arup Cardiff LFC @ArupCardiffLFC]

Who scored 5 goals tonight against @CardiffCityFC Veterans... We did 😊🙌. Forget the 14 conceded.... We scored 5!!!!!

[Arup Cardiff LFC @ArupCardiffLFC]

@SWPLadiesFC Sounds like a great game!!!

[SWP Ladies Football @SWPLadiesFC]

Tonight we're playing Penarth Dragons. Kicking off any minute now.

[Arup Cardiff LFC @ArupCardiffLFC]

@ICEWalesCymru @atkinsglobal @CostainGroup @JacobsConnects @wsp @PhotosMarkLewis @ArupUKIMEA

[Arup Cardiff LFC @ArupCardiffLFC]

Fantastic afternoon competing in the Cardiff Casual League. Great 1-1 match against @PDMenywodCymric (top game ladies) followed by the usual rivalry with Penarth (congrats on the win). Awesome to be back playing #onearup #weareback #wekickballs

[Arup Cardiff LFC @ArupCardiffLFC]

Cannot wait for this today!! Wish us luck 😊🤞#onearup

[Arup Cardiff LFC @ArupCardiffLFC]

Great to have @theWPWL back again!! Only one week to go till we're back playing in the Cardiff Casual League. Wish us luck #onearup #ArupCardiffLFC
@AbergavennyWFC @BFLLAFC @LlandudnoLadies @PTTownLadiesFC @CardiffCityFCW @CardiffMetWFC @CyncoedLadiesFC @SwansLadies

[Arup Cardiff LFC @ArupCardiffLFC]

Congratulations @YeovilLadiesFC on your first @FAWSL win!!! Massive achievement. We haven't won a game in 12 months and can't wait for our time as well 😁

[Arup Cardiff LFC @ArupCardiffLFC]

@CerysWilcox You played a blinder Cerys! Great positioning, great first touch, and that header 🔥🔥

[Arup Cardiff LFC @ArupCardiffLFC]

WE ARE ARUP CARDIFF LFC!! Congratulations Penarth, can't wait for the rematch.. We'll have you next time 😘 #ArupCardiffLFC #11aside #wecanplay #womenssoccer #womenssport #womeninsport #football #shebelieves #active #wecanplay #womensfootball #cardiffsport

[Arup Cardiff LFC @ArupCardiffLFC]

@KatieAMWilliams Thanks Katie 🤗

[Arup Cardiff LFC @ArupCardiffLFC]

Only picture from tonight... Not giving any tactics away in case people are watching 😉 #wereready #lastminuteprep #bringonPenarth #weareArupCardiffLFC #trianglesandsquares

[Arup Cardiff LFC @ArupCardiffLFC]

@SheKicksNews @swwgl Yes!! Thanks for the support guys. We're playing Penarth Women FC and it's their first ever 11-a-side game too. Wish us both luck #prayforgoals

[She Kicks - women's football magazine @SheKicksMag]

Read how @ArupCardiffLFC went from a team formed for a works' tournament, to having 35 players ahead of their first 11-a-side friendly next week. @swwgl https://t.co/FRB6me2PCr

[Arup Cardiff LFC @ArupCardiffLFC]

@CerysWilcox Smashed it tonight Cerys 💪

[Arup Cardiff LFC @ArupCardiffLFC]

When training turns to British Bulldogs

[Arup Cardiff LFC @ArupCardiffLFC]

Evening all... I know it's been a while but we're back in match action on 30th Oct... For our first ever 11aside against our mates Penarth WFC. Taking the plunge from 5aside. Wish us luck #wecanplay #shebelieves #womensfootball @CyncoedLadiesFC @swwgl @faw @FAW_Womens @FAWSL

[Arup Cardiff LFC @ArupCardiffLFC]

Fire in the sky. Fire on the pitch

[Arup Cardiff LFC @ArupCardiffLFC]

@KatieAMWilliams You certainly do... Can't miss those orange boots!!

[Arup Cardiff LFC @ArupCardiffLFC]

Monday night football is back!!!.. #whoopwhoop